Toxic Free with KB27 Aug 2018

Episode 30 : How to see the POWER of your TRUTH with Katherine Brown

A vulnerable episode that shows how the power of life and truth can allow you to unlock the simplicity of owning it!

This is how the POWER of POSSESSION - as in living a life of honesty and truth within your soul - can transform any goal / dream to reality.

I get emotional - I share a true story, something that hits close to home and reveals that "life can be short" , YOU can make the most of every single second.

I talk about change and why it feels like such a mystery at times. I share about the agonizing connection it can have on our hearts and breath. It can clench us SO tightly that often at times can prevent us to actually making a change due to fear of that unknown.

Now THAT'S spooky!

My simple advice:

Do one thing a day that scares you.
Make the CHOICE - count to ten and make it, don't over think it...
Guide your life. No one can live your life but YOU!

And when in doubt, listen to how releasing "control" to a higher power can have profound savior like qualities!

Sip on something that will ease your stresses and fear of change or lack of control...

Get your special goods from my favorite adaptogen + superfood brand:

PURCHASE your POTIONS + SUPERFOODS

Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful.

www.JustBeinHonest.com

Show Sponsor : SUN POTION - Get a full assortment of adaptogen essentials to boost your stamina and strengthen your health! Would you like a discount? Please contact ME via EMAIL for your JBH check out code!

katherine@justbeinhonest.com

{Please send me an E-mail for more JBH INSIDER deals!} katherine@justbeinhonest.com

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(331)

Could inflammation be ruining your hormones? | Dr. Shivani Gupta

If you've ever looked in the mirror and thought “I guess this is just what getting older looks like” this episode is going to stop you cold.Dr. Shivani Gupta spent decades studying the ancient wisdom ...

7 Aug 1h 1min

Dr. Christina Rahm: The Truth Behind Her Cancer, Lyme Disease, and How She Healed

Dr. Christina Rahm’s story is one of resilience, survival, and radical honesty.She was in her 20s, and just told she had cancer. What she did next changed everything.Dr. Christina Rahm didn't wait for...

24 Jul 1h 4min

I thought being skinny would save me

If you've ever looked in the mirror and felt disconnected from the person staring back… or found yourself using food, control, or restriction to cope with emotions you didn't know how to process, this...

10 Jul 21min

Dr. Pimple Popper Had a Stroke on Camera and She Ignored the Signs

She's known as Dr. Pimple Popper. But six months ago, she had a stroke on set, and almost missed it entirely.KB sits down with Dr. Sandra Lee for one of the most honest conversations you'll hear this ...

26 Jun 1h 12min

How to Start Living Toxic Free Without Feeling Overwhelmed

After years of mysterious symptoms that conventional medicine couldn't explain, I became my own health advocate, and built a movement around everything I learned the hard way.The truth is, you don't n...

12 Jun 44min

Jenny McCarthy: From Playmate of the Year to Toxic Free Living

What if someone living at the center of pop culture and public scrutiny was quietly fighting the same toxic health battles you are, and nobody talked about it?Jenny McCarthy joins KB for a raw, unfilt...

29 Mai 1h 24min

Lauren Scruggs Kennedy's Life After the Propeller Accident

You know the story. The plane. The propeller. The loss. But surviving is only the beginning. And what comes after is where Lauren Scruggs Kennedy's real story starts.In one of the most raw and deeply ...

15 Mai 1h 15min

Lindsey Simcik on Building Almost 30, Girl Boss Burnout and Wellness Obsession

Lindsey Simcik, co-host of the iconic Almost 30 podcast, joins this episode to get brutally honest about the zigzag path that led her to building one of the most influential wellness podcasts in the g...

1 Mai 1h 32min