Toxic Free with KB12 Nov 2018

Episode 41 : How to STOP making EXCUSES and START making SUCCESSES with Queen Bea!

Our featured guest for Episode 41 of the JBH Podcast is one that stands out amongst the crowd. Beatrice Schlatter, better known to her family and friends as “Bea” - or as I like to call her, “Queen Bea”, is just that - The Queen.

I say this with the utmost confidence within her journey of where she rooted from - communist Germany - to a thriving female leader and mother of 5 now living in beautiful Southern California! Bea shares that making time for fitness is a priority even if it means waking up before the sun rises, and that learning how to cultivate self-care and delegate duties to others is the essence to a thriving lifestyle and harmonious household.

She shares that leading by example in the kitchen by choosing to fuel her family with high quality ingredients is the key to teaching them how to nurture their own bodies. Sure, she knows how to whip up a gourmet style dinner for her growing family, but admits it doesn’t come without strategic planning. Her mantra for efficiency in everything she does is simply that, “Preparation is Everything” and that a little hard work truly does pay off!

Join me as Bea speaks her words of wisdom right here, right now on the Just Bein’ Honest Podcast.

Questions or Comments? Connect with ME, "KB", or QUEEN Bea:

Instagram: @JustBeinHonestKB @bschlatter5

Website: Just Bein' Honest

OR send me a friendly email at Katherine@JustBeinHonest.com

*** Show Sponsor: The Buttermilk Co. - Get 15% off your ENTIRE 1st purchase of $20 or more by using code : JBH15 at checkout. Now, until Thanksgiving - so stock up for your festive feasts!

Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful.

www.JustBeinHonest.com

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(335)

Tom Brady, Andrew Huberman & the Event Changing Wellness Forever Created by Tyler Wakstein

Tyler Wakstein is the founder of Eudēmonia, the biggest wellness summit in the world, and what he said about community, optimization, and what it actually means to live a good life? Yeah, I haven't st...

2 Okt 1h 3min

Radiation in Your Baby's Crib?! How Ben Salem Discovered Hidden EMFs

What if the invisible things in your home - the Wi-Fi, the Bluetooth, the devices you sleep next to every night - are quietly adding to your toxic load?Ben Salem - inventor, innovator, and founder of ...

18 Sep 56min

Mastin Kipp on Trauma, Nervous System Healing, and Breaking the Cycle

If you've ever felt stuck in the same patterns and can't figure out why, this episode is going to stop you cold.Mastin Kipp built his entire life's work around one powerful reframe: stop asking why th...

4 Sep 1h 20min

The Billion Dollar Idea That Shaped Reebok with Angel Martinez

If you've ever built something - a business, a family, a life - and wondered whether anyone else could see what you see, this episode is going to stop you cold.Angel Martinez grew up with nothing. Ado...

21 Aug 1h 23min

Could inflammation be ruining your hormones? | Dr. Shivani Gupta

If you've ever looked in the mirror and thought “I guess this is just what getting older looks like” this episode is going to stop you cold.Dr. Shivani Gupta spent decades studying the ancient wisdom ...

7 Aug 1h 1min

Dr. Christina Rahm: The Truth Behind Her Cancer, Lyme Disease, and How She Healed

Dr. Christina Rahm’s story is one of resilience, survival, and radical honesty.She was in her 20s, and just told she had cancer. What she did next changed everything.Dr. Christina Rahm didn't wait for...

24 Jul 1h 4min

I thought being skinny would save me

If you've ever looked in the mirror and felt disconnected from the person staring back… or found yourself using food, control, or restriction to cope with emotions you didn't know how to process, this...

10 Jul 21min

Dr. Pimple Popper Had a Stroke on Camera and She Ignored the Signs

She's known as Dr. Pimple Popper. But six months ago, she had a stroke on set, and almost missed it entirely.KB sits down with Dr. Sandra Lee for one of the most honest conversations you'll hear this ...

26 Jun 1h 12min