Perimenopause: Are You Suffering in Silence? #13
What if the way you’ve been feeling isn’t “just getting older”? In this episode, I sit down with Esther, co-owner of Glow Up Female Fitness, as she shares her personal experience of perimenopause. W...
1 Jul 58min
Fiona's Story: Could Save Lives. #12
Some stories stay with you long after the conversation ends. In this deeply moving episode, Gary Brady shares the story of his beloved wife Fiona, her battle with melanoma, and the unimaginable loss ...
2 Jun 57min
Alcohol Nearly Stole Nicole's Life And Her Chance To Be The Mother She Was Meant To Be. #11
Because anyone can become an addict. Alcohol wasn’t easing Nicole’s pain… it was keeping her trapped in it. Addiction doesn’t look the way people expect. It can affect anyone - kind, caring, success...
6 Apr 47min
Lauren’s Story: How a UTI Led to Sepsis, Surgery, and Life-Changing Pain. #10
Lauren was young, active, and full of life, until a simple UTI changed everything. She did everything right: saw her GP, took antibiotics, and went to hospital when things got worse. But within hours...
4 Nov 202535min
Finding Freedom: Rebecca’s Journey Through Unimaginable Darkness. #9
This was an emotional, raw and heartbreaking episode. Rebecca Whyte shares her powerful story of survival after becoming a victim of human trafficking, something she didn’t even realise was happening ...
11 Okt 20251h 41min
It Wasn’t Bipolar... It Was PMDD. #8
In this powerful episode of Under The Skin Podcast, Katie Watson opens up about her journey with Premenstrual Dysphoric Disorder (PMDD) - from years of being misdiagnosed with bipolar disorder, to fin...
1 Okt 202536min
Pregnant, Trolled & Unstoppable: Laura’s Story of Loss, Strength & Lifting at 36 Weeks Pregnant #6
This episode is not for the faint-hearted, it’s for the women who’ve been judged, broken, doubted… and kept going anyway. At 36 weeks pregnant, Laura (@thefitpregnantchick) is still training, still s...
16 Aug 202537min
