
Dealing with setbacks- when life just isn't that easy
Setbacks🛑 happen to everyone🤷🏽♀️, whether mental😭, health related😥, school related📚, or sports related⚽️. And they're hard to deal with. But when you're faced with a setback, you have two optio...
29 Jul 12min

My morning routine+ building you own morning routine
In this episode I share my morning routine, talk about the benits of morning routines, and share my best tips on building your own morning routine.Comment for a shoutout or with an episode idea, rate ...
22 Jul 8min

Choosing sports/activities
Choosing the right sports and activities can be really hard, and coming from a 7 sport athlete, I know the feeling. This episode has all my best tips on choosing sports and activities, and I know how ...
18 Jul 9min

Being present+ romanticizing part 2
My best tip for using music to feel like the main character, plus some actionable steps on romanticizing and being present.Let me know if you want an episode on morning routines. Comment if you want a...
9 Jul 5min

Being present+ romanticizing your life
Being present can be difficult, but it really helps to make everything feel special, and more fun.Stay tuned and hit the notification button, so you know when the part 2 to this episode comes out. Thi...
8 Jul 8min

Glowing up 101 plus my biggest tip for getting to school on time
The basic steps to glowing up or having a lifestyle change. Perfect for summer/ school year glow up! In this episode, I also share by absolute biggest tip for getting to school on time, which can defi...
4 Jul 5min

Book, movie, and tv show recs!!
All my favorite books, movies, and tv shows, plus a comment highlight at the end!Make sure to follow, rate, and share this podcast with friends! Send this episode to your friend who's always recommend...
27 Jun 9min



















