#16 – Dr. Gregory Jantz Discusses Seasonal Affective Disorder

#16 – Dr. Gregory Jantz Discusses Seasonal Affective Disorder

Have you been asking yourself questions like “I feel sad for no reason?” or “Why am I so tired all the time?” Have these questions started popping up alongside a sudden change in the weather?

If you said “yes” to any of the above, a condition known as seasonal affective disorder (or SAD for short) could be the culprit.

Also known as seasonal depression or the “winter blues,” seasonal affective disorder is a unique form of depression. It typically begins and ends around the same time each year and, as the name suggests, is related to seasonal changes.

If you struggle with seasonal affective disorder, you probably notice that your symptoms begin in the fall and last through winter, getting better when the weather starts to warm up and the days start to lengthen once again.

In about 10 percent of people with seasonal affective disorder, symptoms occur instead during the spring and summer, then get better in the fall and winter.

Dr. Jantz’s award-winning treatment facility, The Center • A Place of HOPE in Edmonds, Washington, successfully treats those who have experienced betrayal in their relationships. The Center uses the whole person care approach to healing. Please share this with those who may be struggling with betrayal.

There is good news. Unhealthy relationships are treatable. The Center • A Place of HOPE is recognized as a top 10 mental health center in the U.S., and has treated thousands suffering from traumatic relationships.
If you or someone you care for is struggling with a difficult relationship, please call The Center today and visit with a specialist about what a treatment program can look like for you.

Call 888.771.5166
www.aplaceofhope.com
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Episoder(72)

#72 – Dr. Jantz Discusses Relationships In The Digital Age

#72 – Dr. Jantz Discusses Relationships In The Digital Age

In a world where likes, swipes, and DMs often replace face-to-face connection, our relationships are quietly being reshaped—sometimes for the worse. In this episode, Dr. Jantz explores how the digital...

27 Jun 202525min

#71 – Dr. Jantz Discusses Generational Trauma

#71 – Dr. Jantz Discusses Generational Trauma

Unresolved generational trauma can quietly shape our thoughts, emotions, and behaviors—often without us realizing it. Patterns of emotional pain, addiction, abuse, and dysfunction are passed down thro...

22 Mai 202524min

#70 – Dr. Jantz Discusses Building Authentic Relationships

#70 – Dr. Jantz Discusses Building Authentic Relationships

Authentic relationships are vital to emotional well-being, yet they’re increasingly rare in today’s fast-paced, digitally distracted world. Surface-level interactions often leave us feeling disconnect...

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#69 – Dr. Jantz Discusses Technology Use & Depression

#69 – Dr. Jantz Discusses Technology Use & Depression

The connection between technology use and mental health is complex. While technology offers convenience and connection, excessive screen time, especially social media, can trigger addiction-like respo...

29 Apr 202510min

#68 – Dr. Jantz Discusses Imposter Syndrome

#68 – Dr. Jantz Discusses Imposter Syndrome

Imposter syndrome is a silent struggle that affects countless high achievers—people who appear confident and successful on the outside, but quietly feel like they don’t deserve their accomplishments. ...

18 Apr 202510min

#67 – Dr. Jantz Discusses Anxiety and Insomnia

#67 – Dr. Jantz Discusses Anxiety and Insomnia

Anxiety and insomnia often go hand-in-hand, creating a challenging cycle that many individuals struggle to break. For some, anxiety strikes first, keeping the mind racing with worry and stress, which ...

7 Apr 202520min

#66 – Dr. Jantz Discusses Building Self-Esteem

#66 – Dr. Jantz Discusses Building Self-Esteem

In this episode, Dr. Jantz dives deep into the concept of self-esteem and its powerful role in shaping our lives and relationships. Self-esteem is more than just feeling good about yourself; it’s abou...

2 Apr 202518min

#65 – Dr. Jantz Discusses Healing after Betrayal

#65 – Dr. Jantz Discusses Healing after Betrayal

Healing from betrayal can be one of the most difficult emotional journeys to navigate. Whether it’s in a marriage, close friendship, or family, betrayal brings overwhelming pain, shame, and anger. It’...

6 Mar 202519min

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