Hope & Possibility with Dr. Gregory Jantz18 Jan 2023

#22 – Dr. Gregory Jantz Discusses PTSD and How to Overcome It

Post Traumatic Stress Disorder (PTSD) is a serious mental health challenge. But it can also be confusing – confusing for some professionals to correctly diagnose, and confusing for the one suffering from it. We know that PTSD almost certainly involves depression as well as anxiety. Both can appear independently, or simultaneously. In either case, PTSD can be debilitating, making the one suffering feeling like they need to withdraw, like there is no hope, that any social situation situation can instantly become an embarrassing and very uncomfortable place they need to escape from.

We often refer to military veterans, especially those returning from serious conflict and war, as being highly susceptible to PTSD. And that is very true. We need to take care of the mental health of our military members. But PTSD can occur to anyone. If there was trauma in the past, it can not only linger, but fester and cause increasingly more difficult challenges as one gets older.

In this podcast, Dr. Jantz explains what PTSD is, how it can affect us, and what we can do to overcome it.

Dr. Jantz’s award-winning treatment facility, The Center • A Place of HOPE in Edmonds, Washington, successfully treats those who have experienced extreme betrayal, shame, guilt, anxiety, and depression.. The Center uses the whole person care approach to healing.

The Center • A Place of HOPE is recognized as a top 10 mental health center in the U.S., and has treated thousands suffering with mental health challenges.

If you or someone you care for is struggling with betrayal and trust issues, please call The Center today and visit with a specialist about what a treatment program can look like for you.

Call 888.771.5166
www.aplaceofhope.com
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Episoder(72)

#72 – Dr. Jantz Discusses Relationships In The Digital Age

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27 Jun 202525min

#71 – Dr. Jantz Discusses Generational Trauma

Unresolved generational trauma can quietly shape our thoughts, emotions, and behaviors—often without us realizing it. Patterns of emotional pain, addiction, abuse, and dysfunction are passed down thro...

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#70 – Dr. Jantz Discusses Building Authentic Relationships

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6 Mai 202512min

#69 – Dr. Jantz Discusses Technology Use & Depression

The connection between technology use and mental health is complex. While technology offers convenience and connection, excessive screen time, especially social media, can trigger addiction-like respo...

29 Apr 202510min

#68 – Dr. Jantz Discusses Imposter Syndrome

Imposter syndrome is a silent struggle that affects countless high achievers—people who appear confident and successful on the outside, but quietly feel like they don’t deserve their accomplishments. ...

18 Apr 202510min

#67 – Dr. Jantz Discusses Anxiety and Insomnia

Anxiety and insomnia often go hand-in-hand, creating a challenging cycle that many individuals struggle to break. For some, anxiety strikes first, keeping the mind racing with worry and stress, which ...

7 Apr 202520min

#66 – Dr. Jantz Discusses Building Self-Esteem

In this episode, Dr. Jantz dives deep into the concept of self-esteem and its powerful role in shaping our lives and relationships. Self-esteem is more than just feeling good about yourself; it’s abou...

2 Apr 202518min

#65 – Dr. Jantz Discusses Healing after Betrayal

Healing from betrayal can be one of the most difficult emotional journeys to navigate. Whether it’s in a marriage, close friendship, or family, betrayal brings overwhelming pain, shame, and anger. It’...

6 Mar 202519min