#26 – Dr. Gregory Jantz Discusses Silent Depression in Relationships

#26 – Dr. Gregory Jantz Discusses Silent Depression in Relationships

Depression is at epidemic levels, and shows no signs of abating post-pandemic. It is the second most diagnosed health issues in America.

But what is "silent depression," and why is it so prevalent – and not discussed – in relationships?

Silent depression is something we work hard to hide. Silent depression can be silent simply because the person doesn't recognize they are in a depressed state. Another way it is silent is by the individual suppressing known symptoms, or discounting and denying it. Either way, the depression is real.

The danger of silent depression is that everything feels normal, because it has evolved over time. The result is long-term,, deep-seated depression that can take more time and therapy to resolve. It can erode intimacy, control mood, behavior, social engagement, and effect one's entire quality of life.

In this podcast, Dr. Jantz explains how one can find themself in silent depression, and then what to do about it. This is particularly present in long-term marriages and other close relationships. It results in emotional isolation.

Forward this podcast to friends who may be struggling with silent depression in their relationships.

Dr. Jantz’s award-winning treatment facility, The Center • A Place of HOPE in Edmonds, Washington, successfully treats those who have significant sleep issues, as well as those who are struggling with anxiety, trauma, and depression. The Center uses the whole person care approach to healing.

The Center • A Place of HOPE is recognized as a top 10 mental health center in the U.S., and has treated thousands suffering with mental health challenges. If you or someone you care for is struggling with a challenging relationship or depression, please call The Center today and visit with a specialist about what a treatment program can look like for you.

Call 888.771.5166
www.aplaceofhope.com

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Episoder(72)

#72 – Dr. Jantz Discusses Relationships In The Digital Age

#72 – Dr. Jantz Discusses Relationships In The Digital Age

In a world where likes, swipes, and DMs often replace face-to-face connection, our relationships are quietly being reshaped—sometimes for the worse. In this episode, Dr. Jantz explores how the digital...

27 Jun 202525min

#71 – Dr. Jantz Discusses Generational Trauma

#71 – Dr. Jantz Discusses Generational Trauma

Unresolved generational trauma can quietly shape our thoughts, emotions, and behaviors—often without us realizing it. Patterns of emotional pain, addiction, abuse, and dysfunction are passed down thro...

22 Mai 202524min

#70 – Dr. Jantz Discusses Building Authentic Relationships

#70 – Dr. Jantz Discusses Building Authentic Relationships

Authentic relationships are vital to emotional well-being, yet they’re increasingly rare in today’s fast-paced, digitally distracted world. Surface-level interactions often leave us feeling disconnect...

6 Mai 202512min

#69 – Dr. Jantz Discusses Technology Use & Depression

#69 – Dr. Jantz Discusses Technology Use & Depression

The connection between technology use and mental health is complex. While technology offers convenience and connection, excessive screen time, especially social media, can trigger addiction-like respo...

29 Apr 202510min

#68 – Dr. Jantz Discusses Imposter Syndrome

#68 – Dr. Jantz Discusses Imposter Syndrome

Imposter syndrome is a silent struggle that affects countless high achievers—people who appear confident and successful on the outside, but quietly feel like they don’t deserve their accomplishments. ...

18 Apr 202510min

#67 – Dr. Jantz Discusses Anxiety and Insomnia

#67 – Dr. Jantz Discusses Anxiety and Insomnia

Anxiety and insomnia often go hand-in-hand, creating a challenging cycle that many individuals struggle to break. For some, anxiety strikes first, keeping the mind racing with worry and stress, which ...

7 Apr 202520min

#66 – Dr. Jantz Discusses Building Self-Esteem

#66 – Dr. Jantz Discusses Building Self-Esteem

In this episode, Dr. Jantz dives deep into the concept of self-esteem and its powerful role in shaping our lives and relationships. Self-esteem is more than just feeling good about yourself; it’s abou...

2 Apr 202518min

#65 – Dr. Jantz Discusses Healing after Betrayal

#65 – Dr. Jantz Discusses Healing after Betrayal

Healing from betrayal can be one of the most difficult emotional journeys to navigate. Whether it’s in a marriage, close friendship, or family, betrayal brings overwhelming pain, shame, and anger. It’...

6 Mar 202519min

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