Ep. 24 - The 3-a-Day Method: Maximizing Productivity for Working Moms with Mary Ellen Knauff

Ep. 24 - The 3-a-Day Method: Maximizing Productivity for Working Moms with Mary Ellen Knauff

In this episode of Destress The Nest, host Hannah Morgan sits down with Mary Ellen Knauff, a productivity expert for working moms, to explore the power of her "3-a-Day Method." As a full-time technical sales professional and mom of two young children, Mary Ellen shares how she turned her background in industrial engineering into practical strategies for managing work and life. From setting realistic daily priorities to embracing simple tools like Trello, Mary Ellen explains how working moms can reclaim their time and end each day with a sense of accomplishment.


Key Takeaways:

- The 3-a-Day Method: Identify three key tasks each day that, if accomplished, will make you feel like the day was productive. Use a sticky note or small notebook to keep this list visible.

- Focus on What Matters: Tasks can range from critical work meetings to small, delayed tasks. The point is to prioritize what will move the needle for the day.

- Simple Tools Are Key: Use easy-to-implement systems, like Trello, to manage digital tasks and avoid overcomplicating your workflow.

- Create a Positive Feedback Loop: Checking off tasks builds self-esteem and keeps you motivated, even if you don’t complete all three items every day.


Quotes from the Episode:

- "Productivity isn’t about doing everything; it’s about doing the right things."

- "The 3-a-Day Method helps you end the day feeling accomplished rather than defeated by all the things you didn’t get to."

- "When you simplify your to-do list to just three key tasks, you create space for real progress without overwhelm."


Resources Mentioned:

- Mary Ellen Knauff: Productivity expert helping working moms with sustainable time management tools.

- Trello: Free task management tool

Connect with Mary Ellen on Instagram

- Heron House Management⁠: A virtual house management service designed to reduce mental load and stress for busy families.


Subscribe & Leave a Review:

If you enjoyed this episode, please subscribe and leave a review on Spotify, iHeartRadio, Apple Podcasts or your favorite podcast platform. Your feedback helps us reach more listeners and continue to bring you valuable content!


Episodes Released Weekly on Tuesdays


This episode of Destress the Nest is sponsored by Heron House Management.


About Heron House Management:

Heron House Management⁠ is a virtual house management service that takes the stress out of your busy life by taking on your mental load and managing your To Do list. We provide fractional virtual house management for busy families at 5, 10 and 15+ hours/month.

Meal planning, signing up for kids activities, scheduling doctor's appointments, finding a house cleaner, planning your kid's birthday party, getting quotes for that home renovation project, or scheduling a monthly date night with your significant other and so much more. We do it all!

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(96)

Ep 96 - 5 Tips for Maximizing Your Focus with Bri Pollard

Ep 96 - 5 Tips for Maximizing Your Focus with Bri Pollard

Episode 96: 5 Tips for Maximizing Your Focus with Bri PollardFeeling distracted or overwhelmed by everything on your to-do list? In this episode, Hannah welcomes Heron House Management Operations Mana...

18 Aug 7min

Ep 95 - Caroline Dilbeck - Creating Equity at Home

Ep 95 - Caroline Dilbeck - Creating Equity at Home

Creating Equity at Home with Caroline DilbeckWhat if creating more equity at home isn’t about getting your partner to “help” more—but about actually transferring ownership?In this episode of De-Stress...

11 Aug 9min

Ep. 94 - Boundaries That Every Mom Building a Business Needs with Kristina Molinaro

Ep. 94 - Boundaries That Every Mom Building a Business Needs with Kristina Molinaro

How do you build a business without allowing work to take over every available moment?Kristina Molinaro, co-founder of the furniture company 25 and Pine, joins Hannah to share the boundaries and plann...

4 Aug 10min

Ep. 93 - Therapy is Self Care with Alex Rutkay

Ep. 93 - Therapy is Self Care with Alex Rutkay

What if one of the best ways to take care of your family was taking care of yourself first?Therapy is often misunderstood as something reserved for moments of crisis, but in reality, it can be one of ...

28 Jul 11min

Ep. 92 - AI Saves the Day (and Dinner!) When It All Falls Apart with Sarah Dooley

Ep. 92 - AI Saves the Day (and Dinner!) When It All Falls Apart with Sarah Dooley

Meal planning is great…until life happens.This week on De-Stress the Nest, Hannah Morgan talks with Sarah Dooley, founder of AI Empowered Mom, about how AI can rescue busy parents when dinner plans fa...

21 Jul 9min

Ep. 91 - True Self Care for Overloaded Parents with Ajantha Suriyanarayanan

Ep. 91 - True Self Care for Overloaded Parents with Ajantha Suriyanarayanan

Self-care isn't about bubble baths—it's about making sure you have the capacity to care for yourself before burnout takes over.This week, Hannah sits down with Ajantha Suriyanarayanan, founder of Ment...

7 Jul 10min

Ep. 90 - The Power of a “Sacred Morning” with Michelle Machado

Ep. 90 - The Power of a “Sacred Morning” with Michelle Machado

What if the first few minutes of your morning could change the way you show up for the rest of your day?In this episode of De-Stress the Nest, Hannah Morgan talks with Dr. Michelle Machado, speaker, a...

30 Jun 9min

Ep. 89 - The Secret to Streamlining Family Logistics with Amy Briggs

Ep. 89 - The Secret to Streamlining Family Logistics with Amy Briggs

Family logistics can quickly become overwhelming when appointments, activities, school schedules, and household tasks are all competing for attention.In this episode of De-Stress the Nest, Hannah Morg...

23 Jun 10min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-orjasater
rss-kunsten-a-leve
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
tomprat-med-gunnar-tjomlid
sinnsyn
hverdagspsyken
rss-var-forste-kaffe
fryktlos
gravid-uke-for-uke
hagespiren-podcast
kvallm
rss-impressions-2
dopet