#22: Pick Your People: The Secret to Healthier Relationships

The people you surround yourself with have a profound impact on how you see yourself, the choices you make, and the life you create. In this episode of Teach People How to Treat You, we explore why choosing your inner circle is one of the most important decisions you'll ever make.

We'll talk about the qualities to look for in healthy relationships, the warning signs that someone may be draining your energy, and why it's okay to outgrow friendships or relationships that no longer support your well-being. You'll learn how your standards, boundaries, and self-worth influence the people you allow into your life—and how the right people will respect them.

Whether you're building new relationships, reassessing old ones, or simply wanting to create a more positive and supportive circle, this episode will encourage you to choose people who celebrate your growth, respect your boundaries, and bring out the best in you.

Because when you pick your people wisely, you're also choosing the life you want to live.

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Episoder(24)

#24: Letting Go Of Hate

Hate is an expensive emotion—and most of the time, we’re the ones paying the price. In this episode, Nadine and Donna talk about what happens when we hold onto anger, resentment and hatred toward peop...

19 Aug 11min

#23: Stop Judging. Start Understanding

We all make snap judgments—often without realizing it. In this episode of Teach People How To Treat You, we explore how our assumptions about others can affect our relationships, our communication, an...

1 Aug 14min

#21: Aging Into Empowerment

In this episode, co-hosts Nadine and Donna talk about how liberating it is now that they are both in their sixties. Yes, that's right, sixties! They focus on the positives of aging and that they are ...

10 Jun 13min

#20: Girlfriend Therapy: Why Talking Heals

Donna and Nadine have their own session of "girlfriend therapy" where they talk about how healing it is to hang out and talk with your girls. Our girlfriends are our best therapists. Join Nadine as s...

23 Sep 202518min

#19: Navigating Relationships In Business

Nadine Dozois and Donna Cappuccitti share invaluable tips on how to foster relationships in the corporate world, These skills are also incredibly helpful for job interviews and for making that sale!

17 Mar 202513min

#18: Buy Yourself Flowers

Nadine and Donna want you to learn how to treat yourself the way you would treat a good friend. In life, we tend to go out of our way for others, whether it be children, parents, other family members...

15 Nov 20246min

#17: Rediscovering Your Authentic Self

Nadine and Donna reunite to talk about an amazing cruise they just took together and to talk about getting back to your authentic self. What exactly does that mean and what are the steps we need to ta...

16 Okt 202410min