Patrick McKeown & James Nestor: The Power of Breath
Patrick McKeown and James Nestor meet face-to-face for the first time to discuss the science of breathing, functional breathing methods, and how nasal breathing transforms sleep, health, and well-bein...
12 Aug 2h 20min
Scott Baptie Explains Nutrition Like You've Never Heard
Consistently Good, Not Occasionally Perfect: Nutrition, Habits & Breathing with Scott Baptie In this episode, Patrick McKeown sits down with nutritionist, author, and recipe creator Scott Baptie to ex...
17 Jun 52min
The Anatomy of Functional Breathing | Patrick McKeown & Tom Myers
Discover how modern life is radically reshaping the way we breathe. In this in‑depth conversation, Patrick McKeown (Oxygen Advantage) and Tom Myers (Anatomy Trains) explore the hidden links between ou...
6 Mai 1h 7min
Addiction, Prison & Recovery — The Power of Breath | John O’Hegarty
What happens when an overactive mind, guilt, and addiction take over completely?In this episode, Patrick McKeown speaks with John O’Hegarty about a life that moved from philosophy and curiosity… into ...
16 Apr 1h
Breathing Techniques That Transform Athletic Performance - Patrick McKeown and David 'Jacko' Jackson
Discover how changing your breathing can transform your running performance, recovery, and overall enjoyment of the sport. In this conversation, Patrick McKeown (author of The Oxygen Advantage) interv...
13 Mar 1h 17min
Eating Disorder to World-Class Strongwoman | Sandra Bradley on Mindset, Breath & Oxygen Advantage
Can strength training, breathwork, and self-awareness completely transform a life shaped by bullying, low confidence, and an eating disorder? In this powerful conversation, professional strongwoman an...
16 Feb 53min
Season 6 Finale: Nitric Oxide, Nasal Breathing & Ultra Endurance
As we close out Season 6 of the Oxygen Advantage® Podcast, this special finale brings together five standout moments that capture the depth and diversity of conversations we’ve had this past few years...
15 Des 202552min
