Patrick McKeown & James Nestor: The Power of Breath
Oxygen Advantage12 Aug

Patrick McKeown & James Nestor: The Power of Breath

Patrick McKeown and James Nestor meet face-to-face for the first time to discuss the science of breathing, functional breathing methods, and how nasal breathing transforms sleep, health, and well-being.

After years of correspondence—Zoom calls, Instagram Lives, emails, voice notes—they finally sit down together. What was meant to be one episode ran long. They kept talking well into dinner.

TOPICS COVERED:

Functional breathing methods • CO2 physiology • Nasal breathing vs. mouth breathing • Sleep apnea and sleep quality • Scoliosis and postural breathing • Dental health and oral development • Why doctors overlook breathing instruction • Documentary series launching spring 2027

WATCH ON YOUTUBE: https://youtu.be/npGKGtwsTuc?si=CBNnwH6B6CrWpD-W

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