Hormone Imbalance and Mental Health: The Hidden Connection Explained
Hormones can have a profound impact on mental health, influencing everything from mood, anxiety, and sleep to depression, agitation, and more severe psychiatric symptoms. In this episode, Dr. Alice Le...
12 Aug 40min
Loneliness and Mental Health: How to Build Real Connection
We often treat loneliness as a private failing or something to feel embarrassed about. But what if feeling lonely isn't a flaw—what if it’s an evolutionary alarm system, as vital to our survival as hu...
1 Aug 46min
Restoring Your Life After Coming Off Psychiatric Medications
Restoring Your Life After Coming Off Psychiatric Medications Who Am I and How Do I Move Forward? Coming off psychiatric medications can feel like the end of a long and difficult journey. But for many ...
11 Jun 48min
Discussing Conventional and Holistic Treatment Failures
Discussing Conventional and Holistic Treatment Failures Failure is something we rarely talk about openly in mental health treatment. But what happens when medications don’t work the way people hoped?...
28 Mai 48min
The Myth of Mental Illness
Mental health struggles are often far more complex — and far more treatable — than many people realize. For decades, we've been told that mental illness is simply a "chemical imbalance" — something to...
14 Mai 52min
Can Thoughts Make Us Sick—or Help Us Heal?
There’s a moment in this conversation where something quietly shifts… Not because of a bold claim — but because of a different way of seeing. In this episode, I’m joined by Dr Elisa Medhus, a physicia...
30 Apr 53min
Discovering the Long-term Effects of SSRI Use
What are the long-term effects of SSRIs—and why do some people experience protracted withdrawal long after stopping antidepressants? In this episode, Dr. Alice W. Lee sits down with Emily to explore t...
2 Apr 55min
