How to be Emotionally Resilient During Fertility Treatment with guest Abbe Feder of Incircle Fertility

"Is it possible to become emotionally resilient, so that you can handle all of the things that you face as a fertility patient without feeling overwhelmed and triggered constantly?" I get this question all. the. time, and today I'm excited to have Abbe Feder of Incircle Fertility on to share tips, tricks, and mindset shifts with us!

Tip 1: Be kind to yourself, and know that things like baby announcements, or nosy questions from family members are triggering to many fertility patients. That doesn't make it easier, but it might help to know you're not alone in the feelings. Some of these triggers can come from unexpected places.

Tip 2: To work through triggers: talk about the trigger, acknowledge the trigger, become aware of what triggers you, and then "figure out what works best for you to get past the trigger" when they do come up.

Tip 3: Allow yourself to feel your emotions. Don't push them aside. Find a trusted friend, family member, spouse, partner or coach to help you. They don't have to understand what you're going through, the key is that they are able to listen to you and let you talk.

Abbe Feder is a fertility coach and the founder and CEO of InCircle Fertility. She and her husband host the podcast Maculate Conception, and she is the creator of the (In)Fertility Cards of Affirmation.

We had the pleasure of meeting at a panel with Fertility Rally and I could not be more excited to have her on the show to talk about how to be emotionally resilient during fertility treatment. Today, we're talking about what it means to be a fertility coach, how to find support for your journey, and how to develop more resiliency when facing the ups and downs of being a fertility patient.

You can find Abbe's site for InCircle Fertility here:
https://www.incirclefertility.com/

Find the full show notes on Dr. Aimee's website.

Do you have questions about IVF?

Join Dr. Aimee for The IVF Class at The Egg Whisperer School.
The next live class call is on Monday, August 17th at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.

Subscribe to my YouTube channel for more fertility tips!
Join Egg Whisperer School

Subscribe to the newsletter to get updates

Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1758)

Intrauterine Surgery and Other Life Saving Interventions with Dr. Emery and Dr. Sanfilippo

Get the full show notes: https://www.draimee.org/intrauterine-surgery-and-other-life-saving-interventions-with-dr-emery-and-dr-sanfilippo In this episode, I'm joined by two incredible guests: Dr. St...

15 Okt 36min

Endometriosis and Fertility: When Surgery Helps and When It Doesn't with guest Dr. Sadikah Behbehani

Does endometriosis surgery actually improve your fertility, or could it make things worse? In this episode, I am joined by with Dr. Sadikah Behbehani, a surgeon who is double fellowship-trained in bot...

14 Okt 29min

This is Fertility Mythbusting

I do this with my patients all the time. There's a lot of truth-telling that goes on in my office, and often myth-busting is necessary to get to the truth. Perhaps you can relate — there are so many h...

13 Okt 17min

ReceptivaDX Test and How it Can Help You with guest Dr. Bruce Lessey

I'm so excited to have Dr. Bruce Lessey of ReceptivaDX join me on the podcast. Dr. Lessey has dedicated his research life to studying the lining of the uterus and more specifically, how to help embryo...

12 Okt 21min

Understanding Endometriosis with Dr. Karli Provost Goldstein: Diagnosis, Treatment, and Fertility Insights

On this episode, I'm joined by Dr. Karli Provost Goldstein, a renowned expert in endometriosis and minimally invasive gynecology. Together, we dive into the challenges of diagnosing and treating endom...

8 Okt 35min

Egg Freezing: Fertility, Freedom, and Facts on "The Gynarchy Podcast" with guest Dr. Aimee

I'm excited to share this episode, where I joined Dr. Kirti Patel to talk all about egg freezing on The Gynarchy Podcast. We discuss why egg freezing matters, how it works, and what every woman should...

8 Okt 47min

Your Frozen Eggs, Embryos and Sperm: What Happens Next? with Charlie Boyer

Have you ever wondered what actually happens to your frozen eggs, embryos, and sperm after they leave the fertility clinic? In this episode I'm uncovering the hidden world of cryostorage: from how you...

7 Okt 25min

9 Things That Increase Your Risk of Infertility

If you know me, you know that I hate the word infertility. I believe that everyone who walks through my doors is fertile and no matter what we learn, can be a parent. Fertility is often taken for gran...

6 Okt 14min