The Nuanced Conversations Around GLP-1 Weight Loss That We Need to Have

Welcome to The Life During and After GLP-1 Podcast.

I’m your host, Daryl Perry of Your Level Fitness, and this podcast is where we have conversations about the things people are talking about, thinking about, or struggling with during their GLP-1 process, weight loss journey, maintenance phase, or whatever stage of change they find themselves in.

There’s a lot of conversation happening right now around GLP-1 medications. Podcasts, social media, traditional media, fitness culture, all of it. But what often gets missed are the details, the emotional context, and the nuance in between the extreme opinions and simple answers.

That’s what this podcast is here to explore.

This show is for:

people thinking about talking to their doctor about weight loss medication

people currently using a GLP-1

people navigating maintenance or life after medication

people trying to build a healthier relationship with food, movement, and themselves

We talk about things like:

food noise

body image and body noise

emotional eating

sustainability

identity shifts

relationships

maintenance fears

confidence

the mental and emotional side of weight loss

building a forever active lifestyle you actually want to live

My approach has always been about helping people build a lifestyle that feels sustainable, enjoyable, and realistic long term, not something they have to force themselves through.

I want you to be able to:

move your body consistently

enjoy food without guilt or anxiety

reduce the mental tug of war around eating

appreciate who and what you see in the mirror

create habits based around your real life and preferences

I’ve worked in both the fitness industry and marketing/advertising for over two decades, and this podcast combines those experiences with the conversations people are actually having behind the scenes.

New episodes are released daily.

If you want to start building your forever active lifestyle at your own pace:

https://yourlevelfitness.com

If you want more guidance while building your forever active lifestyle:

https://yourlevelfitness.com/community

Journal prompts that will help you navigate life during and after using your GLP-1:

https://yourlevelfitness.com/email