Ep 165 - Dr Chaffee | How Sugar Causes Dementia & Alzheimer's [EAT THIS Instead]

Ep 165 - Dr Chaffee | How Sugar Causes Dementia & Alzheimer's [EAT THIS Instead]

This episode is brought to you by The Primal Skincare.


Dr. Anthony Chaffee is a doctor and an expert in nutrition and its effects on the brain. In this episode, Dr. Chaffee will explain how sugar can damage the brain and cause brain-related diseases, from dementia and Alzheimer’s, to lack of focus and mental health issues. Dr. Chaffee explains how all carbohydrates are sugar, even bread, rice, and pasta, and the effects of fructose and glucose on brain metabolism. Dr. Chaffee explains the science of how our brain runs better on ketones and the science of ketosis.


What you'll learn in this episode:

  • How sugar damages the brain: Why extra sugar ages your body from the inside out and tears up your arteries.
  • Fixing your metabolism: How dropping carbs and moving toward a meat-based diet gives your mitochondria a massive upgrade.
  • The truth about animal fats: Why your brain desperately needs saturated fats and Vitamin B12 to repair itself and function properly.
  • Diet and mental health: The surprising link between processed carbs, seed oils, and conditions like ADHD or severe depression.
  • The 30-day carb-free challenge: What actually happens to your focus, energy, and mood when your body fully adapts to burning fat for fuel.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(164)

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Ep 164 - US Farmer | NEW Hidden Meat Scandals with Supermarket Beef & Eggs

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Ep 163 - Prof Noakes | NEW 2026 Study Proves Our Bodies Are Not Designed To Run on Carbs

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Ep 162 - Dr Koutnik | #1 Way To Lose Weight & Fix Disease [EAT THIS]

Ep 162 - Dr Koutnik | #1 Way To Lose Weight & Fix Disease [EAT THIS]

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Ep 161 - Dr Johnston | 25 Common Foods That Trigger Heart Attacks

Ep 161 - Dr Johnston | 25 Common Foods That Trigger Heart Attacks

This episode is brought to you by The Primal Skincare. Vascular surgeon Dr. Lily Johnston breaks down the definitive science of heart attack prevention and evaluates how modern diet and lifestyle choi...

14 Jun 1h 9min

Ep 160 - Dr Jamnadas | What Happens If You Don’t Eat For 36 Hours?

Ep 160 - Dr Jamnadas | What Happens If You Don’t Eat For 36 Hours?

This episode is brought to you by the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Primal Tallow Soaps & Balms.⁠⁠⁠⁠⁠⁠⁠⁠ Join us as cardiologist Dr. Pradip Jamnadas (MD) explains the link between chronic inflammation and ...

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Ep 159 - Dr Bikman | #1 INSULIN Trick Proven To Burn Fat Faster

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Ep 158 - Dr Pelz | NEW Scientific Way To Burn Belly Fat FAST

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