Personal Development Trailblazers Podcast8 Sep 2025

Want to Heal from Burnout? Here’s How to Show Up Better for Yourself and Others With Angel Theodore

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we’re talking about high achievers and how they can overcome burnout to show up better, not just for those around them, but also for themselves.

Angel Theodore is a passionate speaker, international author, certified life coach, and the founder of My Self-Care Catalyst. She is building a global movement where women feel supported in embracing their authentic selves.

Featured in NBC, USA Today, Shoutout DFW, and Business Innovator, Angel brings 11 years of experience to the table.

After speaking with hundreds of women and experiencing burnout herself in 2019, she understands the toll societal pressures can take. Today, she offers practical strategies for healing and self-love. Her journals, memberships, and courses provide actionable guidance—empowering women to prioritize their well-being with confidence that transcends borders.

Connect with Angel Here:

https://www.instagram.com/myselfcarecatalyst?utm_source=qr&igsh=MWMwOWc4dGM1aHF6dQ==

https://www.facebook.com/groups/321selfcarecircle/?ref=share&mibextid=NSMWBT

https://www.facebook.com/share/161CmqmAYm/

Myselfcarecatalyst.com

Grab the freebie here:

https://forms.gle/3DJ5LN9V8GHhqxYx5

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