How to Build Self-Trust and Confidently Create a Life You Love With Julie York

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how to build self-trust so you can confidently make life decisions and create a life you truly love.

Julie York is a Self-Trust Coach who helps women rebuild the one thing that changes everything: trust in themselves.

Her work sits at the intersection of nervous system regulation, thought work, and values-based decision making. And it starts from a diagnosis most coaches miss. What looks like indecisiveness, overthinking, or lack of confidence is often something deeper: a woman who was conditioned out of trusting herself. By relationships. By a lifetime of being taught to look outward for permission rather than inward. Until overriding what she feels doesn't just feel normal, it feels responsible.

Julie knows this territory from the inside. After leaving a domestically violent relationship, she spent years rebuilding her own self-trust from the inside out; and discovered that it isn't something you either have or you don't. It's something that gets deliberately dismantled. And it can be deliberately rebuilt.

She now works with women who are functioning on the outside and lost on the inside, helping them come back to themselves, back to their own knowing, and start building a life that actually feels like theirs.

Connect with Julie Here:

https://www.facebook.com/julie.york.selftrustcoach/

https://www.facebook.com/JYSelfTrustCoach/

https://www.instagram.com/julie.york.selftrustreset

https://www.tiktok.com/@julie.york.selftrust

http://Lifeafterdv.com

Grab the freebie here:

The Self-Trust Journal: http://self-trust-journal-podcast.subscribepage.io

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