192 | Preventing Dementia & Brain Fog: Why Nootropics Fail Without Metabolic Control
This podcast episode discusses the impact of systemic inflammation, insulin resistance, and hormonal imbalances on brain health. It emphasizes the importance of addressing fundamental metabolic issues...
18 Aug 35min
191 | Why Energy Biohacks Won't Solve Your Fatigue (The Cell Danger Response & Pyruvate Bottleneck)
Are you spending money on NAD+ precursors, IV drips, or cold plunges only to remain chronically fatigued? In Episode 191 of the Inflammation Nation Podcast, Dr. Steven Noseworthy dissects why high-tec...
11 Aug 35min
190 | Why You Shouldn’t Trust Your SIBO Breath Test (SIBO vs. IMO vs. ISO)
Are you stuck on the SIBO hamster wheel of herbal killing sprees, expensive antibiotic rounds, and instant relapses? In this episode I break down why breath tests often lie, how transit time and colon...
6 Aug 26min
189 | Fact Checking Gary Brecka: Are there really 5 Hidden Hashimoto's Villains?
Social media health influencers love 90-second reels promising instant answers to complex autoimmune conditions. In a recent viral clip, influencer Gary Brecka claimed he could teach viewers more in 9...
28 Jul 57min
187 | Don't Major in the Minors: Why Longevity Hacks Fail Without Fixing the "Big Rocks" First
Multi-millionaire biohacker Bryan Johnson—a man who spends millions a year to optimize every single cell—was recently diagnosed with autoimmune gastritis. It’s the ultimate proof of a reality check I’...
14 Jul 47min
186 | Living Longer vs. Dying Slower: The Truth About Vital Capacity (Part 3 of the Health Journey)
We’ve all seen the talking heads online preaching the exact same gospel: cold plunges, intermittent fasting, and a mountain of wearable tech, all in the name of stacking extra years onto your life. Bu...
7 Jul 20min
185 | Rewiring the Glitch: Why Your Body Wants to Stay Sick (3-Stage Health Journey Part 2)
In the last episode, I pulled back the curtain on why jumping straight to the internet's favorite longevity hacks is a massive mistake if your foundational health is still broken. But let’s say you’ve...
30 Jun 16min
