
Episode 342: Two Miscarriages, a Pandemic Move, and Three Marathons Later: Ellie White on Reinvention in Midlife and Going Alcohol-Free at 47
Ellie White's 40s did not go gently. A pandemic upended her life in London and moved her to the Sussex countryside. She fell in love with the idea of becoming a mother for the first time at 43, found ...
19 Aug 36min

Episode 341: Hit by a Ford Explorer at 40mph: Michael O'Brien on Presence, Mindfulness, and What Really Matters
Michael O'Brien was 33 years old, a father of two young daughters, a lifelong cyclist, and a corporate executive chasing the next version of success when a distracted driver in a Ford Explorer crossed...
12 Aug 40min

Episode 340: 10 Ironmans in 10 Days and What It Taught Him About Mental Fortitude, Discipline, and Going After the Impossible: with JD Tremblay
JD completed the Epic Deca, which is 10 Ironman triathlons in 10 days across all six Hawaiian islands, and became one of three people in the world to ever finish it. He sold his house to fund it. He c...
5 Aug 26min

Episode 339: Toppling Centuries of French Drinking Culture: Lorraine Vallery-Radot on Going Alcohol-Free in the Most Wine-Obsessed Country in the World
Imagine going alcohol-free in a country where wine is heritage, champagne is identity, and the only framework anyone has ever offered you is either you're an alcoholic or you're fine. That's the world...
29 Jul 33min

Episode 337: What Alcohol Does to Your Psychic Ability with Psychic Medium Dallisa Hocking + Predictions for the Next Decade
Anytime I get to sit across from someone who works with energy and the spiritual world at this level, I go straight for the question I most want answered: how does alcohol affect spiritual insights? D...
15 Jul 38min

Episode 336: 4 Things Helping Me Heal After Loss
Grief is a strange thing to show up for publicly when you're still right in the middle of it, and honestly, parts of what I'm going through right now feel so private and so deep that I'm not even sure...
8 Jul 24min

Episode 335: Because She Stopped Drinking, She Became The Beyonce of the Birth World with Lisa Sykes
Lisa Sykes calls herself the Beyonce of the birth world, and once you hear her talk, you understand exactly why. She's the number one business coach for doulas, midwives, and birth professionals world...
1 Jul 44min



















