The Untold Truth About Policing, Mental Health, and Accountability

The Untold Truth About Policing, Mental Health, and Accountability

MEET Jeff Wenninger

Retired LAPD Lieutenant, Nationally Recognized Law Enforcement Expert, and Founder & CEO of Law Enforcement Consultants, LLC

With over 33 years in law enforcement—primarily with the LAPD—Jeff Wenninger has seen the best and worst of policing. Rising through the ranks to lieutenant, he led officers through some of the most complex and high-stakes moments in modern law enforcement. Now, as the Founder & CEO of Law Enforcement Consultants, LLC, Jeff specializes in police use of force investigations, crowd management, school safety, and developing leadership practices that align policing with public trust.

His work isn’t about surface-level “reforms” or political catchphrases like “defunding the police”—it’s about driving the honest conversations that ignite change.

He focuses on leadership accountability, science-based training, and open communication that earns public trust while meeting the challenges of 21st-century policing.

In this episode, Anthony sits down with Jeff Wenninger—retired LAPD sergeant, consultant, and author of On Thin Ice—to discuss the raw realities of law enforcement, mental health, and addiction. Jeff shares how his upbringing shaped his empathy on the job, why culture always outweighs training, and the urgent need to reimagine policing. From personal stories on the front lines during the Rodney King riots to insights on breaking the stigma around mental health in law enforcement, Jeff pulls no punches. Whether you’re interested in mental health, policing, or just want to hear real talk about change, this episode delivers.

Jeffs upcoming book

On Thin Ice

https://jeffwenninger.com/prologue-download/

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Episoder(163)

Complacency in Recovery: Why I Felt Less Alcoholic as Life Got Better | Borrowed Wisdom

Complacency in Recovery: Why I Felt Less Alcoholic as Life Got Better | Borrowed Wisdom

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12 Nov 16min

Uncover, Discover, Discard: Self-Awareness in Recovery

Uncover, Discover, Discard: Self-Awareness in Recovery

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10 Nov 18min

How to Tell Intuition From Your Addict Brain | Spirituality in Recovery Without Religion

How to Tell Intuition From Your Addict Brain | Spirituality in Recovery Without Religion

Your gut feeling and your addiction can sound exactly the same. Here's how to tell them apart.That little voice saying "maybe don't go to that party" is intuition. The voice saying "you've earned one,...

5 Nov 24min

Protecting Your Recovery in a Chaotic World (Without Checking Out)

Protecting Your Recovery in a Chaotic World (Without Checking Out)

How do you stay sober and at peace when the news, your feed, and the world feel like they're on fire?In this episode of Recovering Out Loud, I talk about what I call the pocket of recovery. That's the...

3 Nov 26min

Why Cravings Get Louder After You Quit : Spotting, Naming & Surviving Triggers in Sobriety

Why Cravings Get Louder After You Quit : Spotting, Naming & Surviving Triggers in Sobriety

Triggers don't mean you're failing at recovery. They mean you're a person in recovery. At a wedding last night, a table conversation about ADHD meds lit my brain up instantly — and it made me want to ...

29 Okt 26min

Are You Still an Alcoholic or Addict After Years Sober? The Label Question

Are You Still an Alcoholic or Addict After Years Sober? The Label Question

Do you have to call yourself an addict to stay sober? Here's what the label means to me.A listener sent me a DM that stuck with me: after years sober, calling herself an addict felt like it was keepin...

27 Okt 16min

How Do You Forgive Yourself for What You Did Using and Drinking?

How Do You Forgive Yourself for What You Did Using and Drinking?

Shame about your past doesn't keep you sober — research says it predicts relapse instead.If you've struggled with addiction or alcoholism, you've probably done things you're not proud of. Drove drunk....

22 Okt 18min

The Skill That Unlocks Every Other Skill in Recovery : Open-Mindedness

The Skill That Unlocks Every Other Skill in Recovery : Open-Mindedness

Denial is a closed mind pointed inward — and nothing in recovery changes until it cracks. I was absolutely certain I could handle it. Certain I wasn't "as bad as those people." Certain I could take AD...

20 Okt 17min

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