118. Coming Back to Yourself After a Breakup

If you've ever lost yourself in a relationship — or you're in the thick of a breakup and trying to find your footing again, this episode is for you. I'm sharing four of the practices that have genuinely helped me come back to myself during one of the most disorienting seasons of my life.

This isn't about rushing the healing. It's about using this season as the invitation it actually is — to rebuild the most important relationship you have. The one with yourself.

HOME Program: Send me a DM on IG @lillymterry to learn more about it. a 6-month journey to rebuild your relationship with yourself.

Let's connect:

⁠⁠⁠Instagram⁠⁠⁠⁠

⁠⁠⁠TikTok⁠⁠⁠⁠

⁠⁠⁠⁠⁠Apply for 1:1 mentorship with Lilly⁠⁠⁠⁠⁠

Thanks for listening! If you enjoyed the show please consider sharing it with a friend and leaving a rating and review below. Your support means the world <3

Everyday Dose: The BEST mushroom coffee (less caffeine and more adaptogens) — I’ve been drinking this instead of coffee for 4 years and will never go back. https://www.everydaydose.com/LILLYTERRY

*Code: LILLYTERRY

Shop ⁠⁠⁠HoneyMoo Beauty⁠⁠⁠ -- non-toxic, natural skin & hair care

* Code: LILLY10

⁠Shop Be Micro Microgreens⁠ -- freeze-dried microgreens, the easiest way to sneak vegetables into any diet. Includes my favorite tea of all time, called Recovery with turmeric and lemon myrtle.

* Code: LILLY15

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(117)

117. Somatic Healing Retreats: Remembering Who You Are with Jake Whan

In this episode I sat down with my dear friend and fellow facilitator Jake Whan to talk about the retreats we've been running together and what's coming up in Costa Rica this September.Jake is a breat...

1 Jul 50min

116. Stop Looking Outside Yourself: Inner Child Work, Music, & Inner Safety with Thomas Clay

Thomas Clay is a sound facilitator, vocalist, and someone who has been deep in the trenches of his own healing journey for years. In this episode we talk about the practice that has been quietly trans...

24 Jun 1h 21min

115. How to Rebuild Yourself After a Major Life Transition

As painful as big change can be, it can also be one of the greatest catalysts for expansion. If you're moving through a major transition in your life — a breakup, career pivot, move, or identity shift...

22 Apr 1h 12min

114. Why Healing Your Family Line Changes Everything (Mind vs Heart Explained) with Christina Rose

Christina is the co-founder of the Phoenix Humanity School and in this episode we explore why healing relationships within our family lineage can transform every area of life — sometimes without even ...

14 Apr 1h 9min

113. Subconscious Healing, Rewiring Your Mind & Coming Back to Who You Really Are

This epi feels like sitting on the floor with your best friend, realizing… you’re not crazy, you’re just human.(This is a reshare from the Spiritually F*cked Podcast)Lilly is a subconscious healing co...

7 Apr 1h 9min

112. Coming Home to Yourself: Astrology, Intuition & Self-Trust with Taylor Mulholland

In this episode, Lilly sits down with astrologer Taylor Mulholland to explore how astrology can help us understand our patterns, reconnect with intuition, and step into a new identity with more self-t...

27 Mar 1h 34min

111. Why We Miss Our Lives (And the Shift That Changes Everything)

Let's be real - so many of us are living life on autopilot, constantly rushing to get to the next thing. This is why we miss our lives and wonder where time goes. Join me as I unpack the illusion of “...

3 Mar 46min