326// Mold Test Kit 101: How to Test Your Home & Body

When someone is first starting their journey on considering if mold may be a driver to their unique symptoms and increasing diagnoses, one of the most common first questions I hear is: what mold test do I use - and which mold test kit actually works?

That's why, in today's episode, I’m breaking down the ONLY 2 mold tests you need to know if you’re sick from toxic mold.

In today's episode, I'll be breaking down:

  • Why a mold allergy test is not enough and often misses mold illness
  • My favorite at-home mold test kit for your body
  • My favorite at-home mold test kit to see if your house may have a mold issue
  • What steps to take if one or both of these tests comes up positive

If you're ready to simplify your mold healing journey and clarify the exact next steps you need to take (without wasting money), then this episode is for you.

If you want more mold answers after this episode - go to betterbellytherapies.com/mold to catch up with our previous mold episodes AND be sure to subscribe to this podcast so you get every upcoming episode in our current mold series we're running into September.

TIMESTAMPS:

00:00 - Two Tests Overview

01:22 - Show Intro and Disclaimer

02:31 - Two Key Mold Questions

03:00 - Why Allergy Tests Miss

04:30 - Mycotoxins Explained

06:55 - Organic Acids Test

08:45 - Reading OAT Results

10:37 - False Negatives and Next

14:12 - Colonization vs Exposure

16:37 - ERMI Home Dust Test

18:32 - If ERMI Is Positive

21:05 - Visible Mold and Insurance

23:30 - Wrap Up and Next Episode

EPISODES MENTIONED:

WORK WITH US:

Option #1) 👉 Join the Better Belly Blueprint today!


Option #2) 👉 Work long-term, 1:1 with us as a Better Belly VIP client (Pay-in-full and payment plan options available)


RESOURCES:

LINKS:

SHOW US YOUR LOVE:

*This episode was first published at BetterBellyTherapies.com/326

Mentioned in this episode:

Header: 🚨 Constipated? Join us for $97 on Oct 21 🚨

If you've tried everything for your constipation and nothing has worked, this is for you. The Clear Your Constipation Challenge opens October 21: 7 weeks of live calls where I personally walk you through the Push-Release Method I've used for 8 years to help hundreds of men and women globally finally go on their own. Day 1 is $97. Day 2 is $147. Day 3 is $177. Days 4–7 are $197. Doors close Oct 27. 👉 Waitlist gets in first at $97: betterbellytherapies.com/clear

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Episoder(335)

335// Can Constipation Cause Headaches, Back Pain & Fatigue?

335// Can Constipation Cause Headaches, Back Pain & Fatigue?

Have you ever searched "can constipation cause headaches" at eleven at night with a raging headache because, after years of it, you'd finally started to wonder if these two were connected?Are you exha...

24 Sep 41min

334// Why Am I Constipated? Slow Transit Constipation Myth

334// Why Am I Constipated? Slow Transit Constipation Myth

Are you constipated even though you eat fiber, drink water, take magnesium, and eat cleaner than everyone you know?Have you been handed a diagnosis like slow transit constipation, IBS-C, dyssynergic d...

17 Sep 38min

333// Constipation Relief: Do Fiber & Magnesium Actually Work?

333// Constipation Relief: Do Fiber & Magnesium Actually Work?

Have you been told your whole life to eat more fiber and drink more water - and you've been doing exactly that for years, and you still are constipated?Do you have a whole cabinet of magnesium — citra...

10 Sep 26min

332// How to get insurance to cover your mold exposure

332// How to get insurance to cover your mold exposure

Have you found mold in your home, called your insurance company, and been told — flat out — that mold isn't covered?Are you sitting on a remediation quote with five figures on it, wondering how on ear...

3 Sep 38min

331// Mold Remediation: Is My Home Clean Enough?

331// Mold Remediation: Is My Home Clean Enough?

Have you already remediated your home, gotten your ERMI results back, and still don't feel any better?Or - have you recently been told that the ERMI test you have isn't low enough, despite having symp...

27 Aug 25min

330// How Long Does Mold Exposure Recovery Take?

330// How Long Does Mold Exposure Recovery Take?

How long does it take for symptoms to reduce when recovering from toxic mold exposure?This is a question I get asked a LOT in my group coaching program, so I thought this would be a great question to ...

20 Aug 20min

329// I Have Toxic Mold Exposure. What Do I Do First?

329// I Have Toxic Mold Exposure. What Do I Do First?

Have you just gotten confirmation of toxic mold exposure — a positive ERMI (Environmental Relative Moldiness Index), a positive mycotoxin test, or visible mold under your floors — and now you're stari...

13 Aug 30min

328// How to Interpret ERMI Test Results in 5 Minutes

328// How to Interpret ERMI Test Results in 5 Minutes

Have you ever done an ERMI home mold test, gotten your results back, and wondered: "What the heck does this all mean?"Or, have you done an ERMI before and had someone else analyze it, but you don't qu...

6 Aug 57min

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