High Performance Under Pressure - Dr Justin Anderson

High Performance Under Pressure - Dr Justin Anderson

Dr. Justin Anderson CEO of Premier Sport Psychology and Premier Performance Advising Justin’s work has supported Hall of Famers, All-Pros, world and national champions, and organizations across the NFL, NBA, MLB, NHL, MLS, WNBA, NWSL, Olympic sports, collegiate athletics, and executive leadership spaces.He shares insights on how elite performers achieve their success through mental frameworks, attention management, and intentional focus. Discover practical strategies to enhance your performance and leadership by understanding the mind's role in overcoming challenges.Key Topics-The importance of attention in performance-Breaking through mental barriers-The five personal attributes for success-The role of biases, fears, and insecurities-The intentional attention framework-Managing pressure and stress effectively-The concept of amnesia and forgetting the past-Renewal strategies for high performers-The impact of routines and language on mindset-Practical tips for leaders and athletes

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Episoder(368)

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