
GB 1500m Runner Callum Elson
On this episode Joe and Jake have GB international Callum Elson on the show. During this episode we chat about Callums rapid progression during Covid when he switched from university football to runni...
2 Sep 1h 19min

He's just broke the half marathon world record but how fast can he do a Pro HYROX
On this episode me and Jake catch up on what we have been up to over the last week, as well as that we also put tops off in a Hyrox session and also in a competition and discuss the prosecution and de...
26 Aug 52min

Absolutely Humbled, Almgren smashes Euro 10k
in this latest episode of the podcast Joe gets absolutely humbled in a full on Hyrox sim. He talks through how it went and dare we say what went wrong! As well as this we talk about what else we have ...
19 Aug 1h

The King is back, what is most likely to???
on this episode me and Jake have a chat about our weeks and what we have been up to, how training has gone etc. we then chat about Jakob Ingebritsons comeback where he raced the European championships...
12 Aug 59min

A sit down with Marc Dubrick!
In this episode me, Jake and Marc sit down for a chat regarding the ever changing landscape of long course triathlon, Marcs nomadic lifestyle where he currently finds himself in Norwich to give himsel...
6 Aug 1h 14min

Triathlon, Hyrox, and what everyday items remind us of what athlete!
on this episode we have a chat about what we have been up this week, our day at the T-100 in London. Also I did a Hyrox sim for my first time and have a chat about how hard I found it, Including setti...
29 Jul 52min

My peak years, and why I retired!
In this episode I tell the story of my peak years in triathlon, my Ironman wins from 2019 onwards, the injuries I sustained, the 12 hour tt record, and my 2022 season where I won 2 Ironmans, took part...
20 Jul 1h 20min




















