Building Ladies Who Lift: Women In Fitness with Rae Reichlin

Building Ladies Who Lift: Women In Fitness with Rae Reichlin

This week, we interviewed one of our favorite local Chicago business owners who just so happens to ALSO be a badass who paved the way for women in the fitness industry. Welcome Rae Reichlin to the pod! Listen as Rae shares her insight on why she started Ladies Who Lift and how she built a values-driven coaching brand for women and non-binary lifters.

We dive into the power of lifting, breaking free from “skinny culture,” creating inclusive spaces in fitness, and what it takes to grow a business while staying true to your mission. This episode is great for anyone who has started their own business, is looking to start their own business, or is even looking to start down the path of strength training. We learned so much from Rae and we are so excited to share this episode with you freaks!

Have a question or story? Submit to the link below!

https://linktr.ee/thepelvicfreakshow

Follow us on instagram!

The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Rae: https://www.instagram.com/rae.wholifts

Ladies Who Lift Studios: https://www.instagram.com/ladieswholiftofficial

Check out our Pelvic Freak Merch at the link below!!

https://www.thepelvicfreakshow.com/

Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠:

⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!


Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(109)

Could GLP-1s Help With Endometriosis And PMOS Symptoms? Let's Look At The Research With Dr. Hannah Kotsiris, PT, DPT

Could GLP-1s Help With Endometriosis And PMOS Symptoms? Let's Look At The Research With Dr. Hannah Kotsiris, PT, DPT

GLP-1s have become a major trigger word recently (especially online). It seems these days every other commercial or ad is for a GLP-1 medication. We get asked all the time, “What do you think about GL...

13 Aug 58min

Entering The Chat: Are Internal Exams Necessary For Pelvic Floor Therapy?

Entering The Chat: Are Internal Exams Necessary For Pelvic Floor Therapy?

We’re entering the chat: Is the internal exam necessary to assess the pelvic floor? There has been a lot of buzz on social media and arguments between pelvic floor therapists on whether or not interna...

6 Aug 35min

What It's Really Like To Freeze Your Eggs: Amanda Tells All

What It's Really Like To Freeze Your Eggs: Amanda Tells All

We're switching things up this week with a cozy virtual episode from our homes while Amanda recovers from her egg retrieval! In honor of Amanda's egg freezing journey, we're dedicating this week's epi...

30 Jul 48min

Pelvic Floor Therapists Analyzing Sex Scenes: "Off Campus"

Pelvic Floor Therapists Analyzing Sex Scenes: "Off Campus"

Today we’re trying something new on the pod: we’re taking a sex scene from a popular show and breaking it down piece by piece. What do we love? What could have been done differently? What can we learn...

16 Jul 37min

Should I Encapsulate My Placenta? Let's Look At The Evidence

Should I Encapsulate My Placenta? Let's Look At The Evidence

Research episode alerttttt. Today we are talking about placenta encapsulation. This is a highly talked about topic online (and also pretty controversial we’ve found). You have even heard the Kardashia...

9 Jul 29min

Call Jane: A History Lesson On Abortion Access & Women Who Shaped Reproductive Healthcare With Hannah Linsky

Call Jane: A History Lesson On Abortion Access & Women Who Shaped Reproductive Healthcare With Hannah Linsky

Fashion historian Hannah Linsky is back on the podcast! This time, she's taking us beyond fashion and into an important piece of Chicago History: The Janes. Join us as we explore the underground femin...

3 Jul 1h 13min

Q&A: Botox & Orgasms, Core Training, Bye Bye Tampons

Q&A: Botox & Orgasms, Core Training, Bye Bye Tampons

We received some great questions for this round of our Q&A. Today we continue the talk centered around botox and the pelvic floor, discuss reasons behind decreased sensation with intercourse or orgasm...

25 Jun 40min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
lydartikler-fra-aftenposten
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
rss-garne-damer
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
klimaks
g-punktet
rss-lopedrommen
rss-loping-for-nybegynnere
helsetipspodden
rss-kunsten-a-leve
kjed-deg-i-sovn-verdens-kjedeligste-podcast