Meditation Is Not What You Think?

Meditation Is Not What You Think?

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The first edition of Meditation Is Not What You Think was published in 2005, as part of a larger book. Since then, it has undergone several revisions, including a new foreword, making it even more relevant than ever. The book shows that meditation is a radical act of love and that paying attention is of supreme importance.



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Episoder(381)

The Most Empowering Words for Affirmations

The Most Empowering Words for Affirmations

In this episode, we share the most empowering words you can use in daily affirmations. We discuss how these words build momentum and strengthen belief in yourself.https://selfpause.com/app/See Privacy...

16 Sep 5min

Sticky Notes or Journals? Where to Write Affirmations

Sticky Notes or Journals? Where to Write Affirmations

In this episode, we compare different ways to place affirmations for consistent motivation. Find the best format to fit your personality and routine.https://selfpause.com/app/See Privacy Policy at htt...

15 Sep 4min

Vibrant Health Starts with Your Words

Vibrant Health Starts with Your Words

In this episode, we dive into the connection between language and wellness. We discuss how affirmations can be your daily medicine for energy and positivity.https://selfpause.com/app/See Privacy Polic...

15 Sep 4min

Embracing Solitude with Confidence

Embracing Solitude with Confidence

In this episode, we practice affirmations that help us embrace solitude with calm and confidence. We focus on self-empowerment and emotional stability.https://selfpause.com/app/See Privacy Policy at h...

15 Sep 4min

Loving Yourself Through Difficult Days

Loving Yourself Through Difficult Days

In this episode, we explore affirmations that nurture self-love during emotional lows. We focus on kindness, forgiveness, and gentle resilience.https://selfpause.com/app/See Privacy Policy at https://...

14 Sep 4min

Positive Thinking vs. Affirmations: A Clear Comparison

Positive Thinking vs. Affirmations: A Clear Comparison

In this episode, we clearly outline the difference between the two. We explain how affirmations reprogram beliefs while positive thinking guides reactions.https://selfpause.com/app/See Privacy Policy ...

14 Sep 4min

Using Affirmations to Stay Mentally Sharp

Using Affirmations to Stay Mentally Sharp

In this episode, we explore how affirmations can keep your thinking clear and precise throughout the day. You’ll learn how to build a mindset that naturally supports focus and alertness.https://selfpa...

14 Sep 4min

Abundance Affirmations to End Debt Stress

Abundance Affirmations to End Debt Stress

In this episode, we use soothing affirmations to replace debt-related stress with calm and confidence. We’ll center your thoughts on gratitude and abundance.https://selfpause.com/app/See Privacy Polic...

13 Sep 4min

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