Episode #35 Meet Lisa O'Carroll

Episode #35 Meet Lisa O'Carroll

In this episode, I'm joined by Lisa for an honest and heartfelt conversation about something that affects so many women but is still too often overlooked: burnout.

Lisa opens up about her personal journey—how burnout showed up in her body, how it affected her life, and what it took to truly recover.

Her story is a powerful reminder that burnout often creeps in quietly—and by the time we notice it, we're already in the thick of it .

If you’ve ever felt overwhelmed, exhausted, or disconnected, this episode is for you. Talking about burnout is the first step toward understanding it—and finding better ways to cope.

If you'd like to connect with Lisa you'll find her Instagram account HERE


If you' like to connect with me my Instagram is ⁠HERE ⁠ or you can email me at womenbeingwellpodcast@gmail.com


Intro music - Chris Collins Indie Music Box.


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Episoder(47)

Episode #47 A gift to you

Episode #47 A gift to you

This week, it’s just me! I’m sharing a little update on what’s been happening at Women Being Well, what I’ve been creating behind the scenes, and what’s coming next.As a thank you for being here and l...

2 Aug 26min

Episode #46 Meet Diane Brennan

Episode #46 Meet Diane Brennan

In today's episode, I'm joined by the wonderful Diane Brennan,Diane is a nutritionist, personal trainer, and owner of Chapter U Coaching based in Airside, Swords.Diane's story is one so many of us wil...

26 Jul 50min

Episode #45 Meet Sarah Keogh

Episode #45 Meet Sarah Keogh

In this episode, I'm joined by dietitian and nutrition expert Sarah Keogh for a conversation that every woman in midlife needs to hear.Sarah is one of Ireland's leading dietitians, and I've learned so...

6 Jul 43min

Episode #44 Meet Yasmin Renaudin

Episode #44 Meet Yasmin Renaudin

I recently had the pleasure of meeting Yasmin through a mutual friend, and I’m so glad our paths crossed.Yasmin is the founder of the award-winning RedaCare, an exciting new Irish platform created to ...

6 Jun 47min

Episode #43 Meet Sarah Possié

Episode #43 Meet Sarah Possié

This week I had a beautiful conversation with Sarah Possié, author, midwife, and founder of a newly opened women’s health clinic in Swords Co. Dublin.We talk about her years working as a midwife, the ...

17 Mai 39min

Episode #42 Meet Fern Moore

Episode #42 Meet Fern Moore

Fern Moore joins me in this conversation to share her experience of finding her way back to working after staying at home with her children for over a decade.When she turned 40 she knew something had ...

10 Mai 53min

Episode #41 Meet Vicky Shilling - again

Episode #41 Meet Vicky Shilling - again

Vicky Shilling returns to the podcast to tell me what she's been up to since we last spoke in June 2024. Like most of us in the entrepreneurial world things have changed a lot for Vicky, she shares th...

4 Mai 35min

Episode #40 Meet Karen Mc Carthy

Episode #40 Meet Karen Mc Carthy

I met Karen Mc Carthy back in 2020 when we were all online and trying to figure out the world. She's one of THE nicest people I've met and I admire her greatly. Karen shares her story of change, knowi...

25 Apr 55min

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