E 38: The Self-Doubt Loop — And How to Break It Before It Breaks You

E 38: The Self-Doubt Loop — And How to Break It Before It Breaks You

What if self-doubt isn’t a sign that you’re off path — but a signal you’re on the edge of expansion?

In this episode of The Falyn Frequency, I’m coming to you from La Ventana, fresh out of the ocean and deep in one of the most potent conversations we’re having inside my Lit From Within Telegram experience.

I’m giving you a behind-the-scenes taste of Day 2, where we dismantle the self-doubt loop that keeps so many powerful women stuck in their heads, disconnected from their intuition, and second-guessing their next move.

We talk about:
✨ Why self-doubt shows up right before growth
✨ How to stop spiraling and start anchoring in your body
✨ The difference between intuition and fear
✨ How to come back to your power when your mind tries to hijack you

If you’ve been feeling off, disconnected, or caught in overthinking lately — this episode is your reminder that nothing is wrong with you. You’re just being invited to rise.

And if you’re ready to get Lit From Within, the portal is still open I’d love to have you inside 💫

DM me @falynmikala.co with the word "SPARK" to join!

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Episoder(75)

E 74: Who Are You Becoming Now? | Midlife, Body Trust & Confidence with Juliana Leamen

E 74: Who Are You Becoming Now? | Midlife, Body Trust & Confidence with Juliana Leamen

What if midlife isn’t a decline, but an invitation to know yourself, trust your body, and become more fully who you are?In this conversation with Juliana Leamen of Naturally Joyous, we talk about body...

2 Okt 1h 1min

E 73: Becoming the Beacon of Your Own Life w/ Marilyn Bartman

E 73: Becoming the Beacon of Your Own Life w/ Marilyn Bartman

What does it look like to become the beacon of your own life?In this conversation with Marilyn Bartman, we talk about self-leadership, identity, trusting yourself, moving before you feel fully ready, ...

25 Sep 59min

E 72: It Is Our Responsibility to Rise | Breaking Generational Patterns & Becoming the Woman Who Goes First

E 72: It Is Our Responsibility to Rise | Breaking Generational Patterns & Becoming the Woman Who Goes First

What if your expansion was never only about you?This episode is about breaking generational patterns, women rising together, answering the desires that keep calling you, and becoming the woman who is ...

18 Sep 32min

E 71: The Life You Want Is Asking More of You

E 71: The Life You Want Is Asking More of You

This week, I’m giving you the Day 1 teaching from inside MORE as a gift.We’re talking desire, expansion, the parts of you that have learned to negotiate themselves back into less, and what happens whe...

2 Sep 39min

E 70: The Plan Is Not the Portal. The Surrender Is.

E 70: The Plan Is Not the Portal. The Surrender Is.

What happens when the life you’re asking for completely interrupts the plan?After a very off-grid weekend involving hail, no service, missing keys, a temporarily missing dog, and a launch deadline I c...

19 Aug 28min

E 69: Why You Keep Returning to Less (Even When You Want MORE)

E 69: Why You Keep Returning to Less (Even When You Want MORE)

You can want more money, freedom, love, support and expansion and still keep returning to the same old standards because they’re what your identity recognizes as normal.In this episode, we’re unpackin...

12 Aug 42min

E 68: I Traded One Cage for Another | Wealth, Wellness & the False Choice

E 68: I Traded One Cage for Another | Wealth, Wellness & the False Choice

I spent years surrounded by extreme wealth and still didn’t feel free. Then I left it all, found surfing, wellness, spirituality... and accidentally made money the enemy.In this episode, I’m sharing w...

6 Aug 56min

E 67: The Lost Art of Spontaneity | Why We've Forgotten How to Be Surprised

E 67: The Lost Art of Spontaneity | Why We've Forgotten How to Be Surprised

When was the last time life genuinely surprised you?In this episode, we're exploring the lost art of spontaneity through the lens of Alan Watts, Taoism, surfing, travel, and some of the biggest turnin...

22 Jul 35min

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