🏅 Stop Waiting for Motivation—Let’s Clean Together | Clutterbug Episode #336

🏅 Stop Waiting for Motivation—Let’s Clean Together | Clutterbug Episode #336

Hey Clutterbugs! This is the ultimate dopamine-boosting, motivation-pumping, task-crushing podcast for when you need to clean, declutter, organize, or tackle ANY boring task.If you have ADHD, are neurodivergent, or just struggle to do mundane things like dishes, laundry, or cleaning - this podcast is for you. We need energy, urgency, and hype to get through boring tasks. Doing mundane things can feel IMPOSSIBLE. I'm not even talking about a week's worth of dishes that's overwhelming - it could be three plates that just need to be put in the dishwasher. Why does this feel so hard? Our brain sees it and we have a big fat nope and we scroll TikTok instead. The reality is we are not built to do slow, boring, mundane things day in and day out. We're hunters, not farmers. So all of these tasks can feel like absolute torture.But here's the truth: We're not lazy. We're just under-stimulated. We gotta find the hacks. We need dopamine. We need to change our day from drudgery into tiny little punches of happiness and serotonin and reward so that we actually WANT to do these things. We feel excited and we keep going. This is how we become super productive people. So work with me as we make our way through six mini challenges in today’s podcast! Clutterbug Goal Planner Pack: https://clutterbug.me/products/ultimate-goal-planner-pack Tough Love Playlist: https://www.youtube.com/watch?v=yVovcHlDDjI&list=PLCD0U77IVLmSSp0m7hdxzig9K0KfQz5RG Want to get organized? Learn 6-Step The Clutterbug Method: https://clutterbug.thinkific.com/courses/Clutterbug-Method You can find more Clutterbug content here: Main YouTube Channel: @Clutterbug Website: http://www.clutterbug.me TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ #clutterbug #podcast #toughlove #declutterwithme #declutter #adhdchallenge #adhd #procrastination Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(358)

Why Every Organizing Influencer is Wrong | Clutterbug Episode #350

Why Every Organizing Influencer is Wrong | Clutterbug Episode #350

Most organizing advice from influencers fails because it skips the fundamentals, so today is all about the 4 organizing basics I use in every home. Hey Clutterbugs! This week I’m walking you throu...

2 Nov 49min

The Scariest Thing in Your House Isn’t a Ghost. It’s Your Shopping Cart. | Clutterbug Episode #349

The Scariest Thing in Your House Isn’t a Ghost. It’s Your Shopping Cart. | Clutterbug Episode #349

Hey Clutterbugs! Halloween is here but what's scarier is overspending on Christmas and the holiday season already! Let's talk about overconsumption, impulse buying, and how to stop the clutter before ...

26 Okt 39min

Confession: I’ve Been Decluttering Wrong in My Own Marriage | Clutterbug Episode #348

Confession: I’ve Been Decluttering Wrong in My Own Marriage | Clutterbug Episode #348

Is your family sabotaging your decluttering, or are you the problem? Here’s how to declutter with your spouse, kids or roommates without fights, resentment or rebuying the stuff you tossed. Hey Clutt...

19 Okt 46min

She Kept These Boots for 15 Years (then one move changed everything) | Clutterbug Episode #347

She Kept These Boots for 15 Years (then one move changed everything) | Clutterbug Episode #347

Struggling to declutter things that make you feel guilty, ashamed or bad about yourself? Hey Clutterbugs! Today we’re talking about emotional clutter and how to finally let go of the “bully” items in ...

12 Okt 35min

I Was Told I Was "Too Much" My Whole Life — Turns Out That Was the Point. Here's Why. | Clutterbug Episode #346

I Was Told I Was "Too Much" My Whole Life — Turns Out That Was the Point. Here's Why. | Clutterbug Episode #346

Hey Clutterbugs! You know what we don’t talk about enough? ADHD success stories. We need to hear more about building a business (or a life!) when traditional productivity advice just doesn't work for ...

5 Okt 1h 3min

The 5 Step Trick That Makes Procrastination Impossible | Clutterbug Episode #345

The 5 Step Trick That Makes Procrastination Impossible | Clutterbug Episode #345

Hey Clutterbugs! Want to know how to stop procrastinating and finally start the things you keep putting off, from decluttering your house to chasing a big dream? In this episode, I sit down with Dana ...

28 Sep 1h 3min

Hack Your Home: Netflix Star Jess Banks on Storage Hacks & Why Your House Isn't Designed for You | Clutterbug Episode #344

Hack Your Home: Netflix Star Jess Banks on Storage Hacks & Why Your House Isn't Designed for You | Clutterbug Episode #344

Looking for small space storage hacks and home organization ideas that actually make sense for how you live? In this episode, I sit down with Jess Banks — robotics engineer, furniture designer, and st...

21 Sep 1h 3min

She Came Home from the Hospital to a House of Clutter (then one question changed her life!) | Clutterbug Episode #343

She Came Home from the Hospital to a House of Clutter (then one question changed her life!) | Clutterbug Episode #343

Ever wonder why you can declutter your house and it just... comes back? In this episode, I sit down with Katy Joy Wells — author, decluttering expert, and host of The Maximized Minimalist podcast — to...

14 Sep 51min

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