Your Clutter is Lying to You (Here’s How to Stop Listening) | Clutterbug Podcast #329
Hey Clutterbugs! Today we’re talking about how to declutter when you're emotionally attached to everything. Your clutter is telling you stories, and most of them are lies. We have to learn the declutt...
8 Jun 54min
You’re Not a Disaster, You Just Have ADHD (And Here’s the Help You Need) | Clutterbug Podcast #328
Hey Clutterbugs! Are you struggling with ADHD as an adult? You’re not alone. I’m right there with you. ADHD is one of the most underdiagnosed and misunderstood conditions in adults, and in this episod...
1 Jun 1h 8min
Procrastination Sucks: Let's Fix It Together| Clutterbug Podcast #327
Hey Clutterbugs! Struggling with procrastination? You’re not alone. Procrastination can leave us feeling stuck, overwhelmed, and trapped in a cycle of guilt and avoidance. In this episode, I open up a...
25 Mai 59min
A Psychologist's Guide to Overthinking (and How To Stop!) | Clutterbug Podcast #326
Hey Clutterbugs! Are you struggling with ruminating thoughts, mental clutter, and the constant stress of an overactive brain? In this episode, I sit down with Dr. Guy Winch, psychologist and author of...
18 Mai 54min
Is Spring Cleaning a Scam? | Clutterbug Podcast #325
Hey Clutterbugs! Let’s bust some Spring Cleaning myths while we get you motivated to reclaim your house NOW! I’m serving up some tough love to help you tackle the clutter and take your house back. Fro...
11 Mai 57min
Fix Your Love Life Now: Discover Your Attachment Style | Clutterbug Podcast #324
Hey Clutterbugs! We’re diving deep into the world of attachment styles! If you’ve ever felt stuck in relationships, struggled with setting boundaries, or wondered why therapy hasn’t been enough to hea...
4 Mai 1h 8min
Self Care is a Scam! | Clutterbug Podcast #323
Hey Clutterbug! Still exhausted even after self-care? That's because it's a scam! If you're feeling frustrated, tired, lonely, and in over your head with housework, I've got you. We’ve all heard: “...
27 Apr 44min
Why You Keep Buying Stuff: The Reward Behind Thrifting, Yard Sales, and Impulse Buys | Clutterbug Podcast #322
Hey Clutterbugs! Decluttering, overconsumption, and dopamine: why getting stuff for free, thrifting, dumpster diving, yard sales, and “treat yourself” shopping can feel addictive. Today, we’re talking...
20 Apr 50min
