A Psychologist's Guide to Overthinking (and How To Stop!) | Clutterbug Podcast #326
Hey Clutterbugs! Are you struggling with ruminating thoughts, mental clutter, and the constant stress of an overactive brain? In this episode, I sit down with Dr. Guy Winch, psychologist and author of...
18 Mai 54min
Is Spring Cleaning a Scam? | Clutterbug Podcast #325
Hey Clutterbugs! Let’s bust some Spring Cleaning myths while we get you motivated to reclaim your house NOW! I’m serving up some tough love to help you tackle the clutter and take your house back. Fro...
11 Mai 57min
Fix Your Love Life Now: Discover Your Attachment Style | Clutterbug Podcast #324
Hey Clutterbugs! We’re diving deep into the world of attachment styles! If you’ve ever felt stuck in relationships, struggled with setting boundaries, or wondered why therapy hasn’t been enough to hea...
4 Mai 1h 8min
Self Care is a Scam! | Clutterbug Podcast #323
Hey Clutterbug! Still exhausted even after self-care? That's because it's a scam! If you're feeling frustrated, tired, lonely, and in over your head with housework, I've got you. We’ve all heard: “...
27 Apr 44min
Why You Keep Buying Stuff: The Reward Behind Thrifting, Yard Sales, and Impulse Buys | Clutterbug Podcast #322
Hey Clutterbugs! Decluttering, overconsumption, and dopamine: why getting stuff for free, thrifting, dumpster diving, yard sales, and “treat yourself” shopping can feel addictive. Today, we’re talking...
20 Apr 50min
Late to Your Life? You Need Less Friction | Clutterbug Podcast #321
Hey Clutterbugs! I fall off my routines hard, and in this episode I’m getting real about why I can’t follow through . . . and how to fix it. If you’re trying to stop procrastinating, get organized, an...
13 Apr 57min
Keep Your Home Clean & Tidy 24/7 with this ONE SECRET! | Clutterbug Podcast #320
Decluttering, organizing, and building habits that stick — today I’m talking with Gretchen Rubin (author of The Happiness Project and The Four Tendencies) about why clutter keeps coming back, how to f...
6 Apr 1h 9min
Why Clutter Helps (and What to Do About It) | Clutterbug Podcast #319
Hey Clutterbugs! Today, I’m breaking down how your clutter is HELPING you. It's why clutter keeps coming back and why you feel stuck organizing (on top of ADHD, burnout, perfectionism, and overwhelm)....
30 Mar 48min
