First Woman Sub-60 in HYROX: Training & Injury Comeback | Meg Jacoby | Ep 53
In this episode, HYROX World Champion Meg Jacoby shares her journey from NCAA Division 1 distance runner to becoming the first woman to break the 60-minute mark in HYROX. She breaks down her training ...
14 Aug 1h 4min
How to Go From a Good Runner to an Elite Runner | Alfie Manthorpe | Ep 52
In this episode, we break down the reality of reaching an elite level - from consistency, high mileage and recovery to genetics, running drills, mindset, super shoes, double-threshold training and hea...
11 Aug 1h 40min
I Quit My Career For HYROX | Sean Noble | Ep 51
Sean Noble joins the podcast to break down what it really takes to become one of the world's best HYROX athletes.We discuss why he left his legal career to go all-in on HYROX, how he coaches himself, ...
7 Aug 1h 12min
CrossFit vs HYROX | Noah Ohlsen | Ep 50
CrossFit Games legend Noah Ohlsen joins the podcast to discuss his incredible 15-year career, transitioning into HYROX, balancing elite competition with family life, and why winning isn't everything.W...
4 Aug 1h 1min
Can You Be Strong AND Fast? | Fergus Crawley | Ep 49
Fergus Crawley joins the podcast to break down what it really takes to become a hybrid athlete. From lifting 500lbs and running a sub-5-minute mile to completing Ironmans and ultramarathons, Fergus sh...
31 Jul 2h 20min
The Reality of Marathon Training & Overcoming Failure | Calum Goddard | Ep 47
In this episode, we sit down with podcast host, content creator, and runner Calum Goddard. Callum shares his journey transition from behind-the-scenes producer on The Fellas Podcast to stepping in fro...
24 Jul 1h 15min
How I Came Back From RED-S | Jake Smith | Ep 46
Elite marathon runner Jake Smith opens up about running a 2:11 marathon to battling an eating disorder, RED-S, stress fractures, and dangerously low testosterone, Jake shares the reality behind elite ...
21 Jul 1h 45min
