#051 - The Silent Inflammation Living Inside Your Mouth

#051 - The Silent Inflammation Living Inside Your Mouth

Inflammation is one of the most misunderstood concepts in health. While it's essential for healing and protecting the body, chronic low-grade inflammation has been associated with many of today's most common chronic diseases.


In this episode, Dr Maria Florou explains the science behind inflammation through the lens of oral health. You'll learn why the mouth is far more than a collection of teeth, how gum disease may influence the rest of the body, and what current evidence tells us about links between periodontal disease, cardiovascular health, diabetes, brain health and the oral microbiome.


Rather than relying on fear or sensational headlines, this episode breaks down complex science into practical, evidence-based explanations that help you better understand your own health.


Topics include:


• Acute vs chronic inflammation


• Systemic inflammation explained simply


• Oral microbiome and biofilm


• Gum disease and periodontal health


• Heart disease research


• Diabetes and blood sugar control


• Brain health and emerging evidence


• Why prevention starts with the mouth


If you enjoy evidence-based conversations about health, dentistry and longevity, follow the podcast and share this episode with someone who cares about living a healthier life.

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Episoder(51)

#050 - The Truth About Fluoride: Benefits, Risks & What the Evidence Really Says

#050 - The Truth About Fluoride: Benefits, Risks & What the Evidence Really Says

Fluoride has been one of the most debated topics in modern dentistry, especially following recent policy changes in the United States.In this episode, Dr. Maria Florou takes an evidence-based approach...

23 Jul 20min

#049 - Bruxism Explained: Beyond Stress, Mouthguards and Common Myths

#049 - Bruxism Explained: Beyond Stress, Mouthguards and Common Myths

Bruxism is often blamed on stress or a poor bite, but modern research paints a far more complex picture. In this episode, Dr Maria Florou explores the science behind teeth grinding, explaining how the...

15 Jul 24min

#048 - The 9 Dental Questions Everyone Should Ask Their Dentist

#048 - The 9 Dental Questions Everyone Should Ask Their Dentist

Oral health is about far more than clean teeth.In this episode, Dr Maria Florou explores the science behind brushing, flossing, saliva production, bacterial balance, and the oral microbiome. She answe...

23 Jun 23min

#047 - Mercury, BPA, Fluoride & More: Understanding What’s In Your Mouth

#047 - Mercury, BPA, Fluoride & More: Understanding What’s In Your Mouth

The materials used in dentistry are often viewed as routine and unquestioned. But what does the scientific literature actually say about mercury amalgams, BPA-containing composites, titanium implants,...

16 Jun 19min

#046 - The Mouth-Heart-Brain Connection: How Oral Health Impacts Your Entire Body

#046 - The Mouth-Heart-Brain Connection: How Oral Health Impacts Your Entire Body

In this episode, Dr. Maria explores the emerging science behind the connection between oral health, cardiovascular disease, and neurological function.Many people view the mouth as separate from the re...

9 Jun 13min

#045 - The Hidden Cause of Crowded Teeth: Why Jaw Development Matters More Than Extraction

#045 - The Hidden Cause of Crowded Teeth: Why Jaw Development Matters More Than Extraction

Why are so many children told they need teeth extracted?In this episode, Dr. Maria Flora explores a different perspective on dental crowding—one that focuses on jaw development, airway health, breathi...

2 Jun 11min

#044 - Ozempic, Dry Mouth & Tooth Damage: What the Research Is Starting to Reveal

#044 - Ozempic, Dry Mouth & Tooth Damage: What the Research Is Starting to Reveal

GLP-1 medications like Ozempic, Wegovy, and Mounjaro are transforming obesity and diabetes treatment — but are they also affecting oral health?In this episode, we examine the emerging research surroun...

19 Mai 19min

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