Sunday AuDHD Round-Up ✨ Mindfulness, Honest ADHD Reflections & Patreon Exclusives

Sunday AuDHD Round-Up ✨ Mindfulness, Honest ADHD Reflections & Patreon Exclusives

Welcome to this week’s Sunday AuDHD Round-Up 💜


In this episode, I’m sharing everything that’s been happening inside our Patreon community this week — including mindfulness content, emotional processing, personal reflections, nervous-system support, exclusive resources, and some very honest conversations about life with ADHD and AuDHD.


There’s also an invitation into my soul a little bit this week… which honestly feels quite vulnerable and slightly embarrassing to admit 😂 but I wanted this space to feel real, human, and unmasked.


Inside Patreon you’ll find:✨ exclusive podcast collections✨ ADHD & AuDHD support resources✨ mindfulness & nervous-system content✨ personal audio diary-style reflections✨ community support & Slack access✨ weekly uploads & deeper conversations


If you’ve been looking for your tribe, or somewhere that feels honest, safe, relatable, and supportive… come and join us 💜


🎧 Patreon & Membership Hub:audhdandthensome.com

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(128)

Finding Music Again After Injury and PTSD with Matt Hancock

Finding Music Again After Injury and PTSD with Matt Hancock

Content note: This episode discusses an accidental gunshot injury, chronic pain, PTSD, depression, divorce and the loss of a child.What happens when an injury takes away the instrument that has always...

8 Okt 59min

What Does Bipolar Disorder Feel Like? Fourteen Lost Years, Recovery & Healing Humour | Dave Mowry

What Does Bipolar Disorder Feel Like? Fourteen Lost Years, Recovery & Healing Humour | Dave Mowry

Content warning: This episode includes discussion of severe depression, anxiety, panic attacks, suicidal thoughts, an incident involving a firearm, psychiatric hospitalisation, homelessness and mental...

6 Okt 1h 12min

Octobers AuDHD and then some Membership Relationships with Tasha and Ellie

Octobers AuDHD and then some Membership Relationships with Tasha and Ellie

www.audhdandthensome.com

2 Okt 49min

ADHD, AI and Burnout: Helpful Tool, Dopamine Trap or Both? with Florian Pariset

ADHD, AI and Burnout: Helpful Tool, Dopamine Trap or Both? with Florian Pariset

Can AI genuinely support an ADHD brain, or can it become another source of hyperfocus, dopamine chasing and burnout?In this episode, Ellie speaks with Florian “Flo” Pariset, the ADHD founder of Notis,...

1 Okt 1h 7min

Beautifully Unbroken: Trauma, Survival & Finding Hope | Adriene Caldwell

Beautifully Unbroken: Trauma, Survival & Finding Hope | Adriene Caldwell

⚠️ TRIGGER WARNINGThis deeply emotional episode contains discussions of childhood sexual abuse, physical and emotional abuse, incest, mental illness, addiction, eating disorders, homelessness, foster ...

29 Sep 1h 3min

Navigating Grief and Resilience with Caron Grossman

Navigating Grief and Resilience with Caron Grossman

# Navigating Grief and Resilience with Caron Grossman> A heartfelt conversation on loss, recovery, and self-discovery.Caron Grossman’s journey weaves through the threads of grief, addiction, and recov...

22 Sep 1h 9min

Addiction, Codependency & People Pleasing: What Happens After You Get Sober? | Dr Sarah Michaud

Addiction, Codependency & People Pleasing: What Happens After You Get Sober? | Dr Sarah Michaud

⚠️ TRIGGER WARNING: This episode contains frank and detailed discussions about addiction, drug and alcohol use, cocaine, relapse, overdose, mental health, unhealthy relationships, shame and experience...

22 Sep 52min

Can Psychics Change How We Understand Anxiety, Intuition and Healing? With Lisa Van Zuylen

Can Psychics Change How We Understand Anxiety, Intuition and Healing? With Lisa Van Zuylen

⚠️ Content warning: This episode includes conversations about anxiety, panic attacks, trauma and mental health. Please listen with care and choose what feels safe for you.Can psychics and intuitive pr...

17 Sep 57min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
rss-nesten-hele-uka-med-lepperod
popradet
rss-henlagt-andy-larsgaard
alt-fortalt
rss-espen-lee-usensurert
fladseth
wolfgang-wee-uncut
grenselos
min-barneoppdragelse
rss-herrepanelet
rss-dette-ma-aldri-skje-igjen
synnve-og-vanessa
frokostshowet-pa-p5
rss-siktet
opptur-med-annette-og-ingeborg