Can an App Really Spot Relationship Red Flags? | Justin Smith, Founder of Cray
🎙️ NEW EPISODE: Can an App Really Spot Relationship Red Flags? | Justin Smith, Founder of CrayThis was a REALLY interesting one, and I genuinely want to know what you all think. 👀Today I'm joined by...
17 Aug 1h 19min
From Survival to Self-Worth: Carrie Davidson on CPTSD, Trauma & her memoir "addicted to trauma"
TRIGGER WARNING: This episode discusses trauma, human trafficking in Mexico, addiction, abuse and CPTSD.In this episode of AuDHD and Then Some, Ellie speaks with registered nurse, CPTSD survivor, trau...
17 Aug 1h 4min
When Achieving Your Dream Isn’t always Enough: Success, Hyena & Starting Again with Jen Guyton
What happens when you finally achieve the dream you’ve spent years working towards… and discover it hasn’t made you happy?In this episode of AuDHD and Then Some, I’m joined by former National Geograph...
15 Aug 50min
🎙️ Learning to Trust Yourself: Intuition, Nervous System Regulation & Creating a Life You Love | Janna Holterman
What if your intuition isn’t something mystical that only certain people have, but something you can actually learn to reconnect with and trust?In this episode of AuDHD and Then Some, I’m joined by th...
14 Aug 54min
What Makes Us Who We Are? Personality, Evolution & the Weirdness of Being Human with Arky Jones
Why do two people experience the same world completely differently? Why do some personality types naturally click while others clash? And how much of who we are comes down to personality, life experie...
13 Aug 1h
What Is Hypnotherapy? The Root Cause Behind Anxiety, Habits & Emotional Patterns | Andrew Parr
What actually IS hypnotherapy — and no, does it involve being hypnotised into thinking you’re a dog? 😂In this episode of AuDHD and Then Some, Ellie Capstick sits down with therapist, clinical hypnoth...
11 Aug 56min
Is It Trauma… or Is It Neurodivergence? ADHD, Autism & the Nervous System | Elizabeth Ormes
Is It Trauma… or Is It Neurodivergence? ADHD, Autism & the Nervous System | Elizabeth OrmesIs it trauma? Is it ADHD or autism? Or can neurodivergence and trauma become so intertwined that it’s difficu...
10 Aug 56min
Betrayal Trauma: Healing After Sexual Addiction, Infidelity & Broken Trust | With Roxanna Johnson
When betrayal shatters your world, where do you begin rebuilding?In this episode of AuDHD and Then Some, I sit down with author, speaker and betrayal trauma advocate Roxanna Johnson to explore the dev...
3 Aug 1h 13min
