Little Moment Corner
A mancave might be for a king but a little moment corner is for a queen. Today we talked to Sabine, the Interior Designer Owner of Georgette Marise Interiors about our environment and how it plays in...
12 Aug 202429min
Shake Up Your Confidence
Back in April, for Stress Awareness month, I hosted my annual event "Shake Up Your Confidence" with, La Vista Mobile Bar. Listen in if you missed the event or remind yourself how to build your confi...
6 Aug 202410min
Got To Get With My Friends
You get asked how long you have been dating. What about who is your longest friend? In today's episode, we talk about friendships. Resources: www.journeytoyourself.net/resources Follow Me: @Journe...
18 Jun 20247min
Time To Reset
You teach stress management, do you get stressed? Umm, yes! Stress is every day. The idea is to have healthy reactions to stress. One way I reduce my stress is by creating weekly downtime. In tod...
11 Jun 202412min
Impact Of Actions
When you take accountability, you see your stress decrease and relationships grow. The thing is taking accountability is not easy. It involves being vulnerable, honest, and self-love. In today's epi...
4 Jun 202425min
The Impact Of Miscommunication
How much of your stress is caused by miscommunication? Today we talk about; The Impact Of Miscommunication. Here are a few takeaways from today's episode: Avoid the words - ALWAYS & NEVER Winning ...
21 Mai 20248min
Monster Of Burnout
Today we talk to Katie about how burnout became a monster in her life. We hear about compassion fatigue in health, but what about the insurance industry? Katie has opened our discussion to thoughts ...
14 Mai 202418min
Wanna Dance With Somebody
You sit and watch, you want to join the dance floor but feel awkward. In today's episode, I talk about how I changed the night narrative and danced the night away! Outcomes from today's episode: ...
7 Mai 20246min
