Rob Finds His Rhythm Across Nova Scotia | Run With Rob Days 5–11 Recap | TRJ #180

Strava 👉 https://www.strava.com/athletes/130094426

TIkTok 👉 https://www.tiktok.com/@runwithrobcmv

Instagram 👉 https://www.instagram.com/runwithrobcmv/

Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060

⭐⭐ Rob Finds His Rhythm Across Nova Scotia | Run With Rob Days 5–11 Recap

Days 5–11 of Run With Rob Nova Scotia are live on The Running Journey.

After a brutal start, Rob is starting to feel like himself again. The legs are coming around, the daily rhythm is settling in, and the support from runners, friends, family, and communities across Nova Scotia has been unbelievable.

This episode is a recap of the middle stretch of the journey: 50KM days, familiar faces, new runners joining in, emotional moments, and the bigger mission behind every step, raising awareness for congenital CMV.

Available now on YouTube, Spotify, and Apple Podcasts.

CHAPTERS:

00:00:00 - Intro

00:05:39 - Day 5 Recap

00:17:37 - Day 7 Recap With Louis

00:32:05 - Recap With Minigrains & Paul

00:55:54 - Day 11 Recap & Outro

✤ Welcome to The Running Journey! 🏃👟

Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.

In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!

So put on your running shoes, hit play, and let's run through life together!

📍Available on YouTube, Spotify, and Apple Podcasts

============================================================