Dr. Kate Lund’s Story • The Keys to Resilient Parenting

Dr. Kate Lund’s Story • The Keys to Resilient Parenting

In this episode of Trauma Interrupted, Jan Broberg sits down with Dr. Kate Lund, licensed clinical psychologist, resilience expert, author of Bounce and her new release Step Away: The Keys to Resilient Parenting, for a conversation about what it actually takes to build resilience, in ourselves and in the kids we're raising. Dr. Kate traces her path into psychology back to a childhood diagnosis of hydrocephalus and decades of managing a chronic medical condition, and the two explore ho...

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Episoder(275)

Devin M. Scott's Story • Rage, Resilience, and the Return to Authentic Self

Devin M. Scott's Story • Rage, Resilience, and the Return to Authentic Self

[Content Warning]: Discussions of childhood trauma, family violence, compulsive coping behaviors, religious and cultural trauma tied to LGBTQ identity and shame, and grief following the death of a par...

24 Jul 1h 15min

Jessica Baum's Story • The Science of Safe Connection and Breaking Trauma Cycles

Jessica Baum's Story • The Science of Safe Connection and Breaking Trauma Cycles

[Content Warning]: Discussions of childhood trauma, addiction, feelings of isolation, abandonment wounds What does it actually take to heal, not manage, not cope, but truly heal, from the wounds we...

17 Jul 58min

Christina Prokos’ Story • Shadow Work, Inner Child Healing, and the Path to Relief

Christina Prokos’ Story • Shadow Work, Inner Child Healing, and the Path to Relief

[Content Warning]: Discussions of childhood sexual abuse, trauma responses, addiction, and intergenerational trauma What happens when talk therapy takes you as far as it can go, and something still ...

10 Jul 1h 8min

Dr. Hector Rodriguez’s Story • Rewiring the Traumatized Brain

Dr. Hector Rodriguez’s Story • Rewiring the Traumatized Brain

[Content Warning]: Discussion of childhood sexual abuse, grooming Trauma doesn't just leave emotional scars; it rewires the brain. In this episode of Trauma Interrupted, Jan Broberg sits down with ...

3 Jul 1h 17min

Kat Emrick’s Story • Backyard Trafficking and the Girls Nobody Noticed

Kat Emrick’s Story • Backyard Trafficking and the Girls Nobody Noticed

[Content Warning]: Discussions of child sexual assault/abuse, neglect, child sexual exploitation, discussion of sexual acts, mild language Kat Emrick grew up in a single-parent household in Michigan...

26 Jun 1h 14min

Roanna White’s Story • A Teacher’s Journey Through Trauma, Loneliness, and Healing

Roanna White’s Story • A Teacher’s Journey Through Trauma, Loneliness, and Healing

[Content Warning]: Discussion of child sexual abuse, suicidal ideation, intrusive thoughts of self-harm, and youth suicide. What happens when the body holds a secret the mind hasn't found yet? In th...

19 Jun 1h 12min

Sonny Von Cleveland’s Story • Our Voice Is Our Healing Mechanism

Sonny Von Cleveland’s Story • Our Voice Is Our Healing Mechanism

[Content Warning]: Discussion of childhood sexual abuse, sexual assault in a carceral setting, and graphic statistics related to child sexual abuse material and human trafficking. What if the very ...

12 Jun 1h 3min

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