Things That I Love
Weekly update, and a few things that I'm crazy about....
13 Apr 201910min
How You Doin'
Quick round up of the last few weeks, as it has been yet anither zillion years since my last episode...
25 Mar 20197min
Up & At 'Em
Quick update to start the week, and my Netflix recommendation. Happy Monday
4 Mar 20194min
Mixed Bag of Nuts
Weekly roundup: a magical mystery tour to Spain, eye lash extensions, and minimum gym work, Netflix & Podcast reco's
24 Feb 201911min
Drama Queen & Shout Outs
A quick shout to a little hairfairy that i know & love. Drama of thw kitchen kind, and my fitness week in review
17 Feb 201911min
A cheeky update
A quick overview and roundup of the last two months in 30 mins. My longest podcast to date. See what happens when I don't do this on a regular. The struggle is real people....
10 Feb 201932min
A Problem Shared....
A light bulb moment that only took 8 years to happen...
3 Des 20186min
Use It or Lose It
Weekly musings on exercising the mind as well as the body.
26 Nov 20189min
