mind your own business

mind your own business

Often it can feel like drama is all around us, like it follows us and we can’t get away from it. Or, we find ourselves seeking it when we know it’s bad for us. This week Emma is chatting about all things drama: how it occurs, why we’re drawn to it, and provides insight an examples of how we can avoid it and live a much happier and stress-free life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(444)

the obsession with having an "aesthetic” [video]

the obsession with having an "aesthetic” [video]

[video available on spotify] today i’m going to be talking about something that i'm obsessed with. in 2023, our identities as human beings are not just confined to our physical being. our identities a...

2 Apr 202346min

character assassination

character assassination

i've had character assassination on my list of topics for weeks now, because it didn't feel particularly relevant to my life. but the topic became incredibly relevant to my personal life recently, so ...

30 Mar 202358min

how i deal with dissociating and anxiety [video]

how i deal with dissociating and anxiety [video]

[video available on Spotify] today i wanted to talk about something super fun, super lighthearted, super hashtag good vibes. that's just the mood I'm in today. so today i wanted to talk about my anxie...

26 Mar 202344min

the mental health conversation on the internet [video]

the mental health conversation on the internet [video]

[video available on Spotify] i’ve been talking openly about my mental health on the internet for years now. i think it’s just who i am by nature. i’ve never had much of an issue talking about my strug...

23 Mar 20231h

my daily routine, explained [video]

my daily routine, explained [video]

[video available on Spotify] today i wanted to walk you through my daily routine. i’m talking about from the second i wake up, to the second i go to sleep. i want to explain why i do the things i do, ...

19 Mar 202348min

social life, success, and sleep [video]

social life, success, and sleep [video]

[video available on Spotify] when i was in high school i was scrolling through instagram, and i stumbled upon a graphic of a triangle. at the end of each tip of the triangle there was a priority - sle...

16 Mar 20231h 2min

trendy or timeless #3 [video]

trendy or timeless #3 [video]

[video available on Spotify] today we’re going to be doing another episode of trendy or timeless. this is when i look at fashion trends that are hot right now and discuss whether i think they’re trend...

12 Mar 202345min

we know nothing [video]

we know nothing [video]

[video available on Spotify] today we’re going to be talking about how we don’t know shiiittttt. listen, it’s very easy to fall into a cycle where you believe that you know everything: that you’re rig...

9 Mar 202351min

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