social life, success, and sleep [video]

social life, success, and sleep [video]

[video available on Spotify] when i was in high school i was scrolling through instagram, and i stumbled upon a graphic of a triangle. at the end of each tip of the triangle there was a priority - sleep, success in work/school, and social life. on the bottom of the screen it said choose two. the concept was that you can’t prioritize everything in your life at the same time. for years of my life i’ve sort of lived with this instagram graphic in the back of my head. i’ve constantly reminded myself, something’s gotta give. i can’t prioritize everything i want to prioritize 100%. but recently i had an epiphany and thought, is this true? so today i want to explore this concept, because i think there’s a lot of value there, but it could use a little bit more nuance. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(439)

life burnout

life burnout

It’s been a rough year, and all of us to some extent are feeling a sense of burnout in our lives. Whether that be a lack of motivation to do anything, or feeling down and sad, or having no desire to b...

21 Jan 20211h 4min

success

success

Success comes in all forms, and means something different to everyone. Some may view it as popularity, or money, or something else. Emma chats through it all, from her successes as an influencer and h...

14 Jan 202154min

basic isn't bad

basic isn't bad

Emma is back in the new year discussing her new found obsession with cooking, her recent experiences with therapy, and a few important life lessons she’s learned. Plus, why we shouldn’t rely on people...

8 Jan 20211h 2min

new years

new years

The end of 2020 is finally here, so Emma is talking all things New Years. From New Years Eve party stories, to reflecting on everything that she’s gone through this year, and looking ahead to some New...

31 Des 202051min

advice session #7

advice session #7

The final advice session of 2020! Emma is giving her take on all of your questions, from thoughts on moving in with a significant other, to issues with being affectionate with people, to TikTok addict...

24 Des 20201h 2min

divorce

divorce

Many of us have grown up with divorced parents, or lived through a divorce. Emma can relate, and she opens up about all of it. From the challenges of being stuck between two parents, living in differe...

17 Des 20201h 13min

i can't talk to people anymore

i can't talk to people anymore

If you’ve been feeling extremely anti-social lately, you’re not alone. Emma is chatting about how quarantine has killed our desires to be social, and why she can only tolerate a handful of people righ...

10 Des 202049min

hobbies

hobbies

Sometimes, especially now, it can feel like we’re stuck in the same rut doing things that don’t bring us much joy. Thankfully Emma has picked up a few hobbies, and talks about the importance of doing ...

4 Des 202050min

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