my daily routine, explained [video]

Emma’s back with another advice session with issues we can all relate to! Topics like how to move on from an ex, workout routines and tips on eating healthy, believing in yourself when others may not, ways to stay close with people during quarantine, and so many more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

14 Mai 202048min

Most people want to get married and have kids some day because… it’s what you’re “supposed” to do… but is that right for everyone? Emma dives deep on it, from getting married, to divorce, to having kids and everything in between. What are the impending challenges of finding someone you’re supposed to spend the rest of your life with and raising children? How should you treat your kids when it comes to parties? And be honest, are babies actually cute? Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Mai 202048min

We’ve all had that feeling of being burnt out: your brain is fried, you’re unmotivated, and you’re physically and mentally exhausted. Emma’s been there too. Whether it’s from school, YouTube, friendships, or life in general. She gets deep and personal on how to deal with burnout of all kinds, and how you can use it to come back better than ever. Learn more about your ad choices. Visit podcastchoices.com/adchoices

30 Apr 202050min

Emotions, we all have them, and they can be a really tricky thing to navigate. Emma gets sensitive sometimes, as we all do, and she talks through it on this episode like a therapy session. From getting over people who wrong you, to worrying about relationships, letting yourself be vulnerable and opening up, why crying is actually good for us, and a lot more. Plus, Frankie the cat makes a (very short) cameo appearance on the podcast.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

23 Apr 202047min

One of Emma’s favorite things to do is give advice, so she’s dedicating the full episode to it based off your questions. From how to deal with crappy friendships, to food and fitness, to getting ghosted (it’s happened to all of us) and how to not be cringy when talking to someone you like. Emma is dishing on everything, nothing is off limits.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

16 Apr 202058min

Maybe not all of us have cheered, but we’ve all been passionate about something, and had a competitive drive to push ourselves to be the best. But how much is too much? And how do we adjust when we’ve given up something we’ve been so dedicated to for so long? Emma talks through her cheerleading career, the ups and the downs, the lessons learned, and how it’s helped shape her. Plus, she finally gets started on Tiger King and is completely hooked like the rest of us!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

9 Apr 202048min

Gut feelings, instincts, that voice in the back of your head — we all have them. Sometimes they’re so strong they can’t be ignored. Should I be doing something different? Why don’t I fully trust this? Should this person be in my life? Emma dives deep into her intuitions, from important life decisions, to personal relationships, and everything in between. What to do with those intuitions, and when to trust them?  Learn more about your ad choices. Visit podcastchoices.com/adchoices

2 Apr 202050min

Social media. It’s in all of our lives. Most of the time, it can be used for good to connect us with each other. But sometimes, it can be a place of negativity and false realities that can really affect our wellbeing. Emma talks through her experiences with the ups and downs of social, dealing with things like body image issues, having unflattering photos of you spread around, and negative comments. She gives advice on how to handle it all, plus ways to practice healthy habits on social, and why she’s refusing to edit her photos on Instagram. Learn more about your ad choices. Visit podcastchoices.com/adchoices

26 Mar 202044min