Same Plan, Different Results: The Truth About Individual Biology

Same Plan, Different Results: The Truth About Individual Biology

WFE Podcast with Dr. Cam McDonald Book your spot (free webinar series): https://events.precisionhealthalliance.org/aiwebinars/?referral_source=mishwright Episode Overview This conversation breaks open a big shift happening in health and fitness: moving away from generic programming and into precision health. Mish sits down with Dr Cam McDonald to unpack why “one-size-fits-all” has always been flawed—and what actually sits underneath individual differences in body composition, behaviour...

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Episoder(86)

Nearly Two Decades in Fitness with Chantal Brodrick

Nearly Two Decades in Fitness with Chantal Brodrick

Chantal Brodrick has spent nearly two decades championing education and advocacy across the fitness industry, from her early days teaching body pump to becoming one of Australia's most recognised even...

27 Jul 26min

Revenue Feeds the Ego, Profit Feeds the Family; Jen Collins on Fitness Business

Revenue Feeds the Ego, Profit Feeds the Family; Jen Collins on Fitness Business

Jen Collins has been in the fitness industry for more than 30 years — and she's done it all. PT, gym owner, and now Director of Coaching and Delivery at Fitness Profit, where she coaches fitness busin...

12 Jul 28min

Your Symptoms Have a Story — Meet Luna, the AI Companion Built for Women in Midlife

Your Symptoms Have a Story — Meet Luna, the AI Companion Built for Women in Midlife

If you've ever walked out of a doctor's appointment feeling like your symptoms didn't land — like the story of what you're going through got lost somewhere between the waiting room and the ten-minute ...

8 Jul 39min

What It Really Takes: Tahnee Donkin on 18 Years in the Fitness Industry

What It Really Takes: Tahnee Donkin on 18 Years in the Fitness Industry

Tahnee Donkin is the National Fitness Manager at Genesis Health + Fitness, and her journey through the fitness industry is one worth hearing. From a light bulb moment in a gym to leading fitness stra...

11 Jun 29min

How to Grow Your Fitness Business with Facebook Ads

How to Grow Your Fitness Business with Facebook Ads

Facebook ads scary? You're not alone. In this episode I sit down with Bec Anderson, founder of The Growth Agency, to talk about everything Facebook ads for fitness professionals. Bec has 17 years in t...

29 Mai 27min

Podcast Show Notes: Sarcoma, Awareness, and What Strength Really Looks Like

Podcast Show Notes: Sarcoma, Awareness, and What Strength Really Looks Like

In this episode, Mish speaks with Eve Jelovcan from the Australia and New Zealand Sarcoma Association, followed by a powerful conversation with Sam, who has lived with sarcoma for over 13 years. We st...

20 Apr 32min

When Things Feel Uncertain: Stress, Community & Business Reality

When Things Feel Uncertain: Stress, Community & Business Reality

Episode Overview A solo episode from Mish on what to focus on when things feel unstable. This comes down to three things: managing your stress, strengthening your community, and adjusting your busines...

10 Apr 21min

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