How to Make Self-Discipline Feel Easy

How to Make Self-Discipline Feel Easy

Discipline usually sounds like a punishment: more willpower, more grind, more pushing through. But what if achievement gets easier when you stop obsessing over the finish line and start designing a process you actually enjoy? Today, Jia Jiang shares ideas from Easy Discipline: An Unconventional Way to Achieve Ambitious Things, arguing that lasting success comes from loving the work, choosing better stories, and turning big goals into simple repeatable actions. Then Wendy Leshgold offers big ideas from Fast Forward: 5 Power Principles to Create the Life You Want in Just One Year. 🎁 Save 20% on a Next Big Idea Club membership when you used code PODCAST at⁠ ⁠nextbigideaclub.com⁠⁠ ✉️ Get big ideas in your inbox with our daily newsletter. Subscribe at⁠ ⁠bookoftheday.nextbigideaclub.com⁠⁠ Sponsored By: Shopify — Nothing stands between your idea and a real business. So go make it one. Start your free trial at shopify.com/daily FODZYME — Finally, you can enjoy your favorite foods without the pain. Go to ⁠⁠⁠⁠icaneatagain.com/daily ⁠for 30% off your first order. Quince — Make your summer wardrobe easier. Go to quince.com/nbid for free shipping on your order and 365-day returns.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(915)

Does Your Work Light You Up?

Does Your Work Light You Up?

What makes work feel genuinely energizing—not just tolerable, but meaningful, absorbing, and even fun? In Intrinsic Motivation: Learn to Love Your Work and Succeed as Never Before, executive coach and...

31 Jul 32min

Designing a World That Fits Everyone

Designing a World That Fits Everyone

Every object, product, and place is designed for someone—but too often, that “someone” has been treated as male by default. In Man-Made: How We Designed a World That Leaves Women Out, and How We Can M...

30 Jul 30min

Think Less, Sleep More

Think Less, Sleep More

What if the secret to better sleep is trying a little less? In Think Less, Sleep More: From Panic & Perfectionism to Stress-Free Sleep, sleep physiologist Stephanie Romiszewski argues that sleep isn’t...

29 Jul 19min

The Hidden History of Data

The Hidden History of Data

We tend to think of data as something modern—born with smartphones, spreadsheets, and AI. But in Data Empire: The Power of Information to Organize, Control, and Dominate, Roopika Risam argues that dat...

28 Jul 27min

The Toolkit for a Better Life

The Toolkit for a Better Life

What does it actually take to build a better life? In The 12 Levers, Spencer Greenberg and Jeremy Stevenson argue that the sprawling world of self-help can be boiled down to a dozen core strategies f...

27 Jul 24min

The Strange Power of Rituals

The Strange Power of Rituals

Why do humans keep inventing rituals—from weddings and funerals to morning coffee routines and lucky socks? Today, we explore the strange, soothing power of repeated acts with two books that take ritu...

24 Jul 24min

How to Stay Happy in a Collapsing World

How to Stay Happy in a Collapsing World

What if the answer to our late-stage collapse isn’t grim sacrifice, but a more joyful, humane way to live? Today, we hear from Elizabeth Dunn and Jiaying Zhao, authors of Leave the Lights On: How Joyf...

23 Jul 23min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
mikkels-paskenotter
treningspodden
rss-kunsten-a-leve
sinnsyn
rss-strid-de-norske-borgerkrigene
rss-sarbar-med-lotte-erik
hverdagspsyken
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
jakt-og-fiskepodden
fryktlos
rss-bak-luftfarten
dopet
rss-var-forste-kaffe
ta-kommandoen-med-geir-aker
hagespiren-podcast