She Got Everything the Internet Promised. Then She Walked Away. with Dana Shultz of Minimalist Baker
Dana Shultz built one of the internet’s most recognizable food brands, Minimalist Baker, grew an audience of nearly two million people, and created a wildly successful business at the height of the bl...
13 Aug 1h
How to Shift Cellulite by Supporting Fascia and Lymph, with Kate Shapland
What if cellulite isn’t simply about body fat, but also about the relationship between fat, fascia, fluid and the lymphatic system? In this episode, I’m joined by Kate Shapland, founder of Legology, t...
23 Jul 55min
Flow Diaries: The Rabbit Hole G and I Fell Into
After one particularly intense week, G and I have fallen all the way into the AI rabbit hole. In this Flow Diaries episode, I’m sharing what we’ve been exploring, building and discovering together, an...
16 Jul 35min
Resistance? When to Flow & When to Force with Rachel Crethar
Today's TLS episode is a wonderful interview with my dear friend and popular RTT and Life Between Lives Hypnotherapist, Rachel Crethar. Rachel has been a regular RTT hypnotherapist on many courses ov...
2 Jul 43min
Your Old Self Cannot Choose Your New Life
Today's episode topic is something I wish someone had sent to me 18 months ago, before my life changed this completely. I have been humbled and surprised by some of the changes that have happened in ...
18 Jun 53min
The Things I Didn't Expect From This New Chapter, and How I'm Navigating Them
Today's show is a flow diaries style episode, and I'm sharing about the unexpected vulnerabilities I didn't expect that have come from starting this new season of life. Plus, I've been asked lately b...
10 Jun 47min
I'm answering your questions about my bf, meeting the kids, hinge profile & more
NEW TOUR: This Thursday, I'll be hosting my first Welling Tour for anyone who is interested in joining, and wants to see what it's all about! Join us for the Club Tour here. In today's new podcast ep...
2 Jun 57min
