Pop Therapy: Sippin' On Self Help

Pop Therapy: Sippin' On Self Help

In this episode of Cocktales with Brandi, we're pouring up a convo that's part healing, part hilarious, and 100% real. From social media therapists to AI advice with zero accountability (yes, even ChatGPT gets called out), we’re breaking down the rise of pop therapy and what it means when everyone with a ring light thinks they’re licensed. I’m joined by actual expert Indeya Chavis, a licensed therapist who brings clarity, compassion, and a whole lot of truth to the table. Her presence was so grounding, I ended up sharing a piece of my therapy journey I never thought I’d say out loud. Whether you’re therapy-curious, deep in the healing game, or just trying to figure out what’s real in a sea of self-help soundbites - this episode is for you.

So grab your glass, because we’re not just sipping on self-help, we’re serving up a full-bodied pour of truth, healing, and clarity you won’t get from scrolling Instagram reels at 2AM.

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Episoder(12)

Carrying It Neat: A Conversation for the Strong Friend

Carrying It Neat: A Conversation for the Strong Friend

In this episode of Cocktales with Brandi, Brandi pours into a heartfelt conversation centered on the strong friend. The one who always shows up, keeps it together, and carries more than most people ev...

30 Jan 1h 19min

Gangster Parenting: Raising Kids with Grit and Grace

Gangster Parenting: Raising Kids with Grit and Grace

In this episode of Cocktales with Brandi, Brandi is joined by Tywanda Cuffy for a real and refreshing conversation about what parenting actually looks like in practice. They sip through old school rul...

16 Jan 1h 18min

Same Life, New Pour

Same Life, New Pour

In the season 2 premiere of Cocktales with Brandi, Brandi is joined by her sister for a full circle moment that feels both familiar and deeply intentional. From season 1 episode 1 to season 2 episode ...

1 Jan 53min

Cocktales with Dad - Season Finale

Cocktales with Dad - Season Finale

The first season of Cocktales with Brandi comes to a close with an episode that is as heartfelt as it is hilarious. For this season finale, Brandi with an I is joined by a very special guest, her fath...

29 Aug 20251h 3min

Sip Happens: Lessons Learned from the Summer of '25

Sip Happens: Lessons Learned from the Summer of '25

Even a little static couldn't stop this one. The mic tried to play but the cocktale was too good not to sip! In this episode, Brandi is flying solo and sharing the ten lessons this summer taught her a...

16 Aug 202552min

Do I Sound Crazy?

Do I Sound Crazy?

In this episode of Cocktales with Brandi, it’s all about you!Brandi with an I is joined by one of her closest friends, Tabita Ares, as they dive into listener-submitted questions and stories. From rel...

1 Aug 202557min

Cocktales & Clarity: Uncorking Growth and the Glow-Up

Cocktales & Clarity: Uncorking Growth and the Glow-Up

In this episode of Cocktales with Brandi we’re raising a glass to the wild ride that is your late 20s and the first sips of your 30s. I’m joined by my girl Haley Reading who’s wrapping up her 20s whil...

18 Jul 20251h 3min

No New Friends? Navigating Friendship in 2025

No New Friends? Navigating Friendship in 2025

In this episode of Cocktales with Brandi, I’m taking a step back and letting 5 wise women pour. I had the absolute joy of sitting at the feet of my favorite aunties - my mom and her lifelong sister fr...

3 Jul 202553min

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