When Depression Doesn't Look Like Depression

What does depression look like? It’s not always… sadness. It can be anger. Irritability. Picking fights. Checking out. Taking risks that don't make sense. It can look, to everyone around you — including you — like a character problem, not a medical condition.

Christopher Choukalas is an ICU physician at UCSF. Six months after his twin daughters were born, he had every symptom on the paternal postpartum depression list. He had no idea.

In this episode, Dr. Becky and Dr. Choukalas go through the symptom list live — and talk about why this form of depression is so easy to miss, what it costs the whole family when it goes unnamed, and what getting help actually looked like for one father who needed it badly.

Christopher G. Choukalas, MD, MS is the author of Even the Darkest Night: A Father's Journey of Hope and Healing from Paternal Depression.

Thank you to our partners for making this episode possible:

SmartyPants: Shop SmartyPants Vitamins at Target, Walmart, or Amazon today
LMNT: Get a free gift with your purchase at drinkLMNT.com/goodinside
Girl Scouts: If you have a daughter in kindergarten through 12th grade, visit girlscouts.org to learn more
Little Spoon: Get 50% off your first order at littlespoon.com/rattled with code RATTLED

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