Good Inside with Dr. Becky

Good Inside with Dr. Becky

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

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Episoder(120)

Stop Asking Your Kid Who Their Best Friend Is, with Adam Grant

Stop Asking Your Kid Who Their Best Friend Is, with Adam Grant

Every parent asks their kid some version of the same question: “Who's your best friend?” Adam Grant thinks that's the wrong thing to be asking, at any age.His new book Vibe breaks friendship into four...

13 Okt 48min

What Really Matters When Raising Boys: Consent, Peer Pressure & Doing the Right Thing

What Really Matters When Raising Boys: Consent, Peer Pressure & Doing the Right Thing

We spend too much time making sure our boys know the right answer, and not enough time helping them build the emotional skills to act on it when the stakes are high.“Should you respect someone’s no?” ...

8 Okt 44min

The 10,000 Paper Cuts That Teach Women Not to Trust Themselves, with Melinda French Gates

The 10,000 Paper Cuts That Teach Women Not to Trust Themselves, with Melinda French Gates

Melinda French Gates has run some of the most powerful rooms in the world. She co-founded and co-chaired the Gates Foundation. She's sat across from heads of state. And in her 40s, at the top of her c...

6 Okt 43min

Stop Trying to Make Your Kid Feel Good About Themselves

Stop Trying to Make Your Kid Feel Good About Themselves

Two parents came to Dr. Becky on the same day, both worried about their kid's confidence. One had a kid who wouldn't join the group. The other had a teenager who wouldn't leave the group. Dr. Becky sa...

29 Sep 19min

Resentment, Joy, and Why Moms Don't Believe They're Allowed Either

Resentment, Joy, and Why Moms Don't Believe They're Allowed Either

Was today a good day? Did my kid seem happy? If the answer is no, even a little, it can feel like the whole day failed, like you failed.Dr. Becky sits down with Kate Bowler, a professor at Duke Univer...

22 Sep 37min

Stop Asking "Why" - What an FBI Negotiator Teaches Parents Instead

Stop Asking "Why" - What an FBI Negotiator Teaches Parents Instead

Chris Voss is a former FBI lead kidnapping negotiator, bestselling author of Never Split The Difference, and founder and CEO of The Black Swan Group; a negotiation, training, coaching, and consulting ...

15 Sep 55min

How Misty Copeland Turned Instability Into Ballet

How Misty Copeland Turned Instability Into Ballet

Misty Copeland grew up sleeping on a motel floor with five siblings, unsure where the next meal was coming from. At 13, she walked into her first ballet class and felt something she'd never felt befor...

8 Sep 39min

A Different Take on Screen Time - Revisit

A Different Take on Screen Time - Revisit

We all know too much screen time isn’t good for kids—and our instinct as parents is to protect them from it. But when fear shapes how we manage screens at home, it can quickly turn into shame the mome...

1 Sep 41min

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