Coach Be Fuller | The Origin Story of Try-Hard Turtle and "Feet, Hips Hands"
Send a question or comment! We sit down with Belinda Fuller—known and loved in the climbing community as "Coach Be"—who coaches everyone from complete beginners to Team GB athletes. Coach Be unpacks ...
29 Sep 32min
Body Awareness Fundamentals for Climbers, Dancers and Humans | Sigrid Vik
Send a question or comment! Body awareness is crucial for learning and performing climbing movement in a state of enjoyment. Yet if we pay attention to our bodies only to make them perform, send or d...
22 Sep 33min
This Attention Shift Unlocks Rest for Climbing and Life Performance | Bunny Love-Schock
Send a question or comment! If you're a climber or a human who overtrains, overworks, and gets stressed at the mere idea of resting - this episode with Bunny Love- Schock is for you. Our conversatio...
15 Sep 34min
Stop Fear of Fear from Ruining Your Climbing | Evan Gregor
Send a question or comment! As climbers, we may have internalized that our fear, negative thoughts, and unpleasant emotions are "bad" or "wrong", in either explicit or subtle ways. This fearful rea...
8 Sep 1h 1min
Childhood Trauma and Climbing Issues | Live 1:1 Coaching Session with Evan Gregor
Send a question or comment! Climbing too much. Resting too little. Under-committing to moves. "Negative mindset" in social settings around other climbers. These sound like issues that we climbers can...
8 Sep 1h 2min
Why Your Climbing Mindset Fails, and How to Fix it | Evan Gregor
Send a question or comment! We are back with clinical EFT practitioner, inner work coach and professional jazz musician Evan Gregor to dive deeper into how to "allow" fear, negative thoughts and unco...
8 Sep 1h 2min
Welcome to Attention Climbers Season 2!
Send a question or comment! A big thank you to all listeners of Season 1, and welcome back! If this is your first foray into the world of Attention Climbers, welcome!
7 Sep 1min
🎵 Musical Calf Raises for Climbers: Ankle Mobility and Proprioception
Send a question or comment! Can music make your ankles stronger and more mobile in the full range needed for climbing? Join me as we sing to find out It's no wonder that British Olympian and World Se...
20 Jul 6min
