Diagnosis - Symptoms vs Causes

Diagnosis - Symptoms vs Causes

What’s really holding a climber back?

In this episode, I talk about diagnosis - the process of identifying the real limiter behind poor performance or slow progress.

Very often, the thing that looks like the problem is only the symptom. What feels like a strength issue may actually be a problem with observation, execution, tactics, fear, or familiarity.

In this episode, I explore:

  • symptoms vs causes
  • why observation matters
  • how patterns shape performance
  • why climbers often solve the wrong problem
  • when familiarity with a climb matters more than abstract training

I also share stories from my own climbing, including lessons from Pleasant Valley Sunday and Serendipity.

Instagram: @matwrightclimber

Coaching: matwrightcoaching.com

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Episoder(17)

Passion, Obsession & Addiction in Climbing - Ollie Stamper

Passion, Obsession & Addiction in Climbing - Ollie Stamper

When does a passion for climbing become something less healthy?In Episode 17 of A Climber’s Mind, Mat is joined by Ollie “Stamper” Stamper, a former addiction counsellor with a fascinating perspective...

9 Sep 1h 15min

Steve McClure: Rainman, Trying Well & Life at the Limit

Steve McClure: Rainman, Trying Well & Life at the Limit

In this episode of A Climber’s Mind, I’m joined by Steve McClure - one of Britain’s most accomplished and influential climbers.Steve takes us inside the long process behind the first ascent of Rainman...

19 Aug 1h 19min

When Obsession Stops Working

When Obsession Stops Working

I’ve always believed that obsession can be one of the most powerful tools in hard climbing. Visualising daily, thinking deeply about a project, and keeping it alive in your mind can create clarity, di...

1 Jul 16min

Determination, Grades & Why We Choose Hard Things

Determination, Grades & Why We Choose Hard Things

In this solo episode, I reflect on the last few weeks of A Climber’s Mind - including why there’s been a short break from the podcast, what I took from my recent conversation with Conrad Caddy, and ho...

24 Jun 14min

Conrad Caddy: Obsession, Pressure and Climbing 8B in 3 Years

Conrad Caddy: Obsession, Pressure and Climbing 8B in 3 Years

In this episode, I’m joined by Conrad Caddy to explore the deeper story behind his rapid progression in climbing, including his recent ascent of Superman 8B after only around three years in the sport....

17 Jun 1h 53min

I'm Not Anti-Training

I'm Not Anti-Training

In this episode, I reflect on my recent conversation with Mike Boyd and use it as a starting point to clarify something important about my coaching philosophy.I think some climbers may have interprete...

27 Mai 14min

Mike Boyd: Fatherhood, Stress & Climbing Performance

Mike Boyd: Fatherhood, Stress & Climbing Performance

In this episode of A Climber’s Mind, I sit down with Mike Boyd for a very honest conversation about climbing, having a newborn baby, career pressure, identity, stress, relationships, money, and what p...

20 Mai 1h 52min

Climbing Feels Different Now

Climbing Feels Different Now

Over the last couple of months, a lot has changed in my life.I’ve been balancing the start of this podcast alongside a fairly structured training phase, whilst also trying to organise my life and coac...

13 Mai 30min

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